Effects of elastic resistance training on lower extremity muscle strength, balance and functional mobility among institutionalized elderly in Malaysia

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Effects of elastic resistance training on lower extremity muscle strength, balance and functional mobility among institutionalized elderly in Malaysia

To provide and make accessible the benefits of the resistance exercises for older people, development of a low-cost and also useful alternative equipment are essential. So, this study examined the effects of a 12-week progressive elastic resistance training on lower-extremity muscle strength, static...

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Bibliographic Details
Main Author:	Motalebi, Seyedeh Ameneh
Format:	Thesis
Language:	English
Published:	2015
Subjects:	Exercise for older people - Physiological aspects Exercise tests Physical fitness for older people
Online Access:	http://psasir.upm.edu.my/id/eprint/92659/ http://psasir.upm.edu.my/id/eprint/92659/1/IPPM%202015%202%20IR.pdf

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