Comparison of milk, sports drink and water in rehydrating rugby players

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Comparison of milk, sports drink and water in rehydrating rugby players

This study was carried out to assess the effectiveness of milk (M), sodium added milk (Na+M), sports drink (SD) and water (W) for restoring fluid balance after exerciseinduced dehydration among 25 UPM rugby players. It also compared the after-effects of consuming all these drinks after exercise-i...

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Bibliographic Details
Main Author:	Alagappan, Patmavathy
Format:	Thesis
Language:	English
Published:	2016
Subjects:	Rugby football players - Case studies Athletes - Nutrition Beverages - Analysis
Online Access:	http://psasir.upm.edu.my/id/eprint/77484/ http://psasir.upm.edu.my/id/eprint/77484/1/FPP%202018%2043%20ir.pdf

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