Borg CR-10 scale as a new approach to monitoring office exercise training

Background: There are many potential training exercises for office workers in an attempt to prevent musculoskeletal disorders. However, to date a suitable tool to monitor the perceived exertion of those exercises does not exist. Objective: The primary objective of this study was to examine the valid...

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Main Authors: Md Tamrin, Shamsul Bahri, Shariat, Ardalan, Cleland, Joshua A., Mahmoud, Danaee, Alizadeh, Reza, Sangelaji, Bahram, Kargarfard, Mehdi, Ansari, Noureddin Nakhostin, Sepehr, Faeze Haghighi
Format: Article
Language:English
Published: IOS Press 2018
Online Access:http://psasir.upm.edu.my/id/eprint/73297/
http://psasir.upm.edu.my/id/eprint/73297/1/CR.pdf
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author Md Tamrin, Shamsul Bahri
Shariat, Ardalan
Cleland, Joshua A.
Mahmoud, Danaee
Alizadeh, Reza
Sangelaji, Bahram
Kargarfard, Mehdi
Ansari, Noureddin Nakhostin
Sepehr, Faeze Haghighi
author_facet Md Tamrin, Shamsul Bahri
Shariat, Ardalan
Cleland, Joshua A.
Mahmoud, Danaee
Alizadeh, Reza
Sangelaji, Bahram
Kargarfard, Mehdi
Ansari, Noureddin Nakhostin
Sepehr, Faeze Haghighi
author_sort Md Tamrin, Shamsul Bahri
building UPM Institutional Repository
collection Online Access
description Background: There are many potential training exercises for office workers in an attempt to prevent musculoskeletal disorders. However, to date a suitable tool to monitor the perceived exertion of those exercises does not exist. Objective: The primary objective of this study was to examine the validity and reliability of the Borg CR-10 scale to monitor the perceived exertion of office exercise training. Methods: The study involved 105 staff members employed in a government office with an age range from 25 to 50 years. The Borg CR-10 scale was self-administered two times, with an interval of two weeks in order to evaluate the accuracy of the original findings with a retest. Face validity and content validity were also examined. Results: Reliability was found to be high for the Borg CR-10 scale (0.898). Additionally a high correlation between the Borg CR-10 scale and Visual Analog Scale (VAS) was identified (rs = 0.754, P < 0.01). Conclusions: This study found the Borg CR-10 scale to be a reliable and valid tool for monitoring the perceived exertion of office exercise training and may potentially be useful for occupational therapists to measure physical activity intensity levels.
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spelling upm-732972020-11-30T08:38:24Z http://psasir.upm.edu.my/id/eprint/73297/ Borg CR-10 scale as a new approach to monitoring office exercise training Md Tamrin, Shamsul Bahri Shariat, Ardalan Cleland, Joshua A. Mahmoud, Danaee Alizadeh, Reza Sangelaji, Bahram Kargarfard, Mehdi Ansari, Noureddin Nakhostin Sepehr, Faeze Haghighi Background: There are many potential training exercises for office workers in an attempt to prevent musculoskeletal disorders. However, to date a suitable tool to monitor the perceived exertion of those exercises does not exist. Objective: The primary objective of this study was to examine the validity and reliability of the Borg CR-10 scale to monitor the perceived exertion of office exercise training. Methods: The study involved 105 staff members employed in a government office with an age range from 25 to 50 years. The Borg CR-10 scale was self-administered two times, with an interval of two weeks in order to evaluate the accuracy of the original findings with a retest. Face validity and content validity were also examined. Results: Reliability was found to be high for the Borg CR-10 scale (0.898). Additionally a high correlation between the Borg CR-10 scale and Visual Analog Scale (VAS) was identified (rs = 0.754, P < 0.01). Conclusions: This study found the Borg CR-10 scale to be a reliable and valid tool for monitoring the perceived exertion of office exercise training and may potentially be useful for occupational therapists to measure physical activity intensity levels. IOS Press 2018 Article PeerReviewed text en http://psasir.upm.edu.my/id/eprint/73297/1/CR.pdf Md Tamrin, Shamsul Bahri and Shariat, Ardalan and Cleland, Joshua A. and Mahmoud, Danaee and Alizadeh, Reza and Sangelaji, Bahram and Kargarfard, Mehdi and Ansari, Noureddin Nakhostin and Sepehr, Faeze Haghighi (2018) Borg CR-10 scale as a new approach to monitoring office exercise training. Work: A Journal of Prevention, Assessment & Rehabilitation, 60 (4). 549 - 554. ISSN 1051-9815; ESSN: 1875-9270 https://pubmed.ncbi.nlm.nih.gov/30103362/ 10.3233/WOR-182762
spellingShingle Md Tamrin, Shamsul Bahri
Shariat, Ardalan
Cleland, Joshua A.
Mahmoud, Danaee
Alizadeh, Reza
Sangelaji, Bahram
Kargarfard, Mehdi
Ansari, Noureddin Nakhostin
Sepehr, Faeze Haghighi
Borg CR-10 scale as a new approach to monitoring office exercise training
title Borg CR-10 scale as a new approach to monitoring office exercise training
title_full Borg CR-10 scale as a new approach to monitoring office exercise training
title_fullStr Borg CR-10 scale as a new approach to monitoring office exercise training
title_full_unstemmed Borg CR-10 scale as a new approach to monitoring office exercise training
title_short Borg CR-10 scale as a new approach to monitoring office exercise training
title_sort borg cr-10 scale as a new approach to monitoring office exercise training
url http://psasir.upm.edu.my/id/eprint/73297/
http://psasir.upm.edu.my/id/eprint/73297/
http://psasir.upm.edu.my/id/eprint/73297/
http://psasir.upm.edu.my/id/eprint/73297/1/CR.pdf