Effects of 8 weeks single set versus multiple-set resistance training on upper and lower body muscular strength among untrained males in Iran

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Effects of 8 weeks single set versus multiple-set resistance training on upper and lower body muscular strength among untrained males in Iran

It is generally accepted that the implementation of high-intensity resistance exercise training can cause several physiological adaptations such as strength and in recent years, many individuals have been attracted to weight training to increase the strength. One of the most important variables whic...

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Bibliographic Details
Main Authors:	Kashiani, Amir Bahram, Soh, Kim Geok
Format:	Article
Language:	English
Published:	Universiti Malaysia Pahang 2019
Online Access:	http://psasir.upm.edu.my/id/eprint/27421/ http://psasir.upm.edu.my/id/eprint/27421/1/Effects%20of%208%20weeks%20single%20set%20versus%20multiple-set%20resistance%20training%20on%20upper%20and%20lower%20body%20muscular%20strength%20among%20untrained%20males%20in%20Iran.pdf

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