Effects of multicomponent exercise training on physical functioning among institutionalized elderly
This quasiexperimental study aimed to measure the effects of 12-week multicomponent exercise training on physical functioning among institutionalized elderly. Forty-three participants (age = 70.88 ± 7.82 years) were self-assigned to an intervention (n=23) or control (n=20) group. Before and after tr...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
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Hindawi Publishing Corporation
2012
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| Online Access: | http://psasir.upm.edu.my/id/eprint/22711/ http://psasir.upm.edu.my/id/eprint/22711/1/Effects%20of%20multicomponent%20exercise%20training%20on%20physical%20functioning%20among%20institutionalized%20elderly.pdf |
| _version_ | 1848844559549726720 |
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| author | Justine, Maria Tengku Abdul Hamid, Tengku Aizan Mohan, Vikram Jagannathan, Madhanagopal |
| author_facet | Justine, Maria Tengku Abdul Hamid, Tengku Aizan Mohan, Vikram Jagannathan, Madhanagopal |
| author_sort | Justine, Maria |
| building | UPM Institutional Repository |
| collection | Online Access |
| description | This quasiexperimental study aimed to measure the effects of 12-week multicomponent exercise training on physical functioning among institutionalized elderly. Forty-three participants (age = 70.88 ± 7.82 years) were self-assigned to an intervention (n=23) or control (n=20) group. Before and after training, cardiorespiratory endurance, arm curl strength, grip strength, lower limb strength, upper and lower limb flexibility, balance, and mobility were assessed. The training included aerobic, resistance, balance and flexibility exercises, performed 3 times per week. Significant increases (P<0.05) were observed in the exercise group on cardiorespiratory endurance (41.79%), right arm curl strength (25%), left arm curl strength (30.79%), right hand grip strength (13.65%), left hand grip strength (9.93%), lower limb strength (46.19%), balance (49.58%), and mobility (26.37%). Measures of flexibility in the exercise group also showed improvement (right lower limb (63.57%), left lower limb (44.17%), right upper limb (36.67%), and left upper limb (63.1%)) but were not statistically significant (all, P>0.05) The control group did not show any significant changes (P>0.05) in any variables. The data suggested that 12-week multicomponent exercise training may improve physical functioning among institutionalized elderly. |
| first_indexed | 2025-11-15T08:32:51Z |
| format | Article |
| id | upm-22711 |
| institution | Universiti Putra Malaysia |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-15T08:32:51Z |
| publishDate | 2012 |
| publisher | Hindawi Publishing Corporation |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | upm-227112015-10-06T01:25:40Z http://psasir.upm.edu.my/id/eprint/22711/ Effects of multicomponent exercise training on physical functioning among institutionalized elderly Justine, Maria Tengku Abdul Hamid, Tengku Aizan Mohan, Vikram Jagannathan, Madhanagopal This quasiexperimental study aimed to measure the effects of 12-week multicomponent exercise training on physical functioning among institutionalized elderly. Forty-three participants (age = 70.88 ± 7.82 years) were self-assigned to an intervention (n=23) or control (n=20) group. Before and after training, cardiorespiratory endurance, arm curl strength, grip strength, lower limb strength, upper and lower limb flexibility, balance, and mobility were assessed. The training included aerobic, resistance, balance and flexibility exercises, performed 3 times per week. Significant increases (P<0.05) were observed in the exercise group on cardiorespiratory endurance (41.79%), right arm curl strength (25%), left arm curl strength (30.79%), right hand grip strength (13.65%), left hand grip strength (9.93%), lower limb strength (46.19%), balance (49.58%), and mobility (26.37%). Measures of flexibility in the exercise group also showed improvement (right lower limb (63.57%), left lower limb (44.17%), right upper limb (36.67%), and left upper limb (63.1%)) but were not statistically significant (all, P>0.05) The control group did not show any significant changes (P>0.05) in any variables. The data suggested that 12-week multicomponent exercise training may improve physical functioning among institutionalized elderly. Hindawi Publishing Corporation 2012 Article PeerReviewed application/pdf en http://psasir.upm.edu.my/id/eprint/22711/1/Effects%20of%20multicomponent%20exercise%20training%20on%20physical%20functioning%20among%20institutionalized%20elderly.pdf Justine, Maria and Tengku Abdul Hamid, Tengku Aizan and Mohan, Vikram and Jagannathan, Madhanagopal (2012) Effects of multicomponent exercise training on physical functioning among institutionalized elderly. ISRN Rehabilitation, 2012. art. no. 124916. pp. 1-7. ISSN 2090-6129; ESSN: 2090-6137 http://www.hindawi.com/journals/isrn/2012/124916/ 10.5402/2012/124916 |
| spellingShingle | Justine, Maria Tengku Abdul Hamid, Tengku Aizan Mohan, Vikram Jagannathan, Madhanagopal Effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| title | Effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| title_full | Effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| title_fullStr | Effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| title_full_unstemmed | Effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| title_short | Effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| title_sort | effects of multicomponent exercise training on physical functioning among institutionalized elderly |
| url | http://psasir.upm.edu.my/id/eprint/22711/ http://psasir.upm.edu.my/id/eprint/22711/ http://psasir.upm.edu.my/id/eprint/22711/ http://psasir.upm.edu.my/id/eprint/22711/1/Effects%20of%20multicomponent%20exercise%20training%20on%20physical%20functioning%20among%20institutionalized%20elderly.pdf |