The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study

Introduction: The crossroads of mental health and academia particularly in higher education have drawn considerable attention. Research explores how physical activity impacts depression among medical students in higher education where mental health challenges are prevalent due to academic stress. Ma...

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Main Authors: Shakira, Lynncilla, Koh, Eugene Boon Yau, Chong, Seng Choi
Format: Article
Language:English
Published: Universiti Putra Malaysia Press 2024
Online Access:http://psasir.upm.edu.my/id/eprint/121141/
http://psasir.upm.edu.my/id/eprint/121141/1/121141.pdf
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author Shakira, Lynncilla
Koh, Eugene Boon Yau
Chong, Seng Choi
author_facet Shakira, Lynncilla
Koh, Eugene Boon Yau
Chong, Seng Choi
author_sort Shakira, Lynncilla
building UPM Institutional Repository
collection Online Access
description Introduction: The crossroads of mental health and academia particularly in higher education have drawn considerable attention. Research explores how physical activity impacts depression among medical students in higher education where mental health challenges are prevalent due to academic stress. Materials and methods: In an observational cross-sectional study, 251 undergraduate medical students participated by completing questionnaires assessing physical activity and depressive symptoms. The study utilized the International Physical Activity Questionnaire-Long Form and Centre for Epidemiologic Studies Depression Scale. Results: In a study of 251 medical students split into pre-clinical and clinical groups, the latter were older (23.2 vs 20.3 years) and generally had lower physical activity levels, especially in transport, domestic and leisure activities. Pre-clinical students showed higher overall activity. Depression levels differed significantly between groups with clinical student scoring higher (20.2 vs 18.7). Relationships were noted between depression and physical activity, particularly in transport-related activities, walking and total physical activity-higher activity linked to lower depression. However, no significant correlation was found for moderate or vigorous physical activity levels. Conclusion: Study suggest promoting activities like walking and transportation to mitigate depression among medical students, offering strategies to enhance the mental well-being of future healthcare professionals.
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spelling upm-1211412025-10-28T04:40:43Z http://psasir.upm.edu.my/id/eprint/121141/ The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study Shakira, Lynncilla Koh, Eugene Boon Yau Chong, Seng Choi Introduction: The crossroads of mental health and academia particularly in higher education have drawn considerable attention. Research explores how physical activity impacts depression among medical students in higher education where mental health challenges are prevalent due to academic stress. Materials and methods: In an observational cross-sectional study, 251 undergraduate medical students participated by completing questionnaires assessing physical activity and depressive symptoms. The study utilized the International Physical Activity Questionnaire-Long Form and Centre for Epidemiologic Studies Depression Scale. Results: In a study of 251 medical students split into pre-clinical and clinical groups, the latter were older (23.2 vs 20.3 years) and generally had lower physical activity levels, especially in transport, domestic and leisure activities. Pre-clinical students showed higher overall activity. Depression levels differed significantly between groups with clinical student scoring higher (20.2 vs 18.7). Relationships were noted between depression and physical activity, particularly in transport-related activities, walking and total physical activity-higher activity linked to lower depression. However, no significant correlation was found for moderate or vigorous physical activity levels. Conclusion: Study suggest promoting activities like walking and transportation to mitigate depression among medical students, offering strategies to enhance the mental well-being of future healthcare professionals. Universiti Putra Malaysia Press 2024-09 Article PeerReviewed text en http://psasir.upm.edu.my/id/eprint/121141/1/121141.pdf Shakira, Lynncilla and Koh, Eugene Boon Yau and Chong, Seng Choi (2024) The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study. Malaysian Journal of Medicine and Health Sciences, 20 (5). art. no. 28. pp. 226-236. ISSN 1675-8544; eISSN: 2636-9346 https://medic.upm.edu.my/upload/dokumen/2024093016194828_MJMHS_1491.pdf 10.47836/mjmhs20.5.29
spellingShingle Shakira, Lynncilla
Koh, Eugene Boon Yau
Chong, Seng Choi
The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study
title The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study
title_full The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study
title_fullStr The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study
title_full_unstemmed The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study
title_short The association of physical activity against depression among Universiti Putra Malaysia undergraduate medical students-a cross sectional study
title_sort association of physical activity against depression among universiti putra malaysia undergraduate medical students-a cross sectional study
url http://psasir.upm.edu.my/id/eprint/121141/
http://psasir.upm.edu.my/id/eprint/121141/
http://psasir.upm.edu.my/id/eprint/121141/
http://psasir.upm.edu.my/id/eprint/121141/1/121141.pdf