Effects of core strength training on the technical skill performance of striking combat sport players: a systematic review

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Effects of core strength training on the technical skill performance of striking combat sport players: a systematic review

Research purpose. This review investigated the effects of core strength training on the competitive performance of players participating in striking combat sports. By analyzing karate, taekwondo, boxing, Chinese martial arts, and Muay Thai, the study examined the effects of core strength training on...

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Bibliographic Details
Main Authors:	Zhang, Shuai, Huang, Wanyu, Soh, Kim Geok, Luo, Shengyao, Li, Long, Wang, Xinzhi
Format:	Article
Language:	English
Published:	PeerJ Inc. 2025
Online Access:	http://psasir.upm.edu.my/id/eprint/120468/ http://psasir.upm.edu.my/id/eprint/120468/1/120468.pdf

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