Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of randomized controlled trials

QR Code

Effectiveness of mindfulness-based interventions on burnout, resilience and sleep quality among nurses: a systematic review and meta-analysis of randomized controlled trials

Background: Due to the occupational characteristics of clinical work, nurses often face many challenges related to physical and psychological health. Mindfulness-based interventions are psychological intervention therapies based on mindfulness, which has been proven to effectively improve burnout, r...

Full description

Bibliographic Details
Main Authors:	Jin, Dou, Yujia, Lian, Lili, Lin, Asmuri, Siti Noraini, Peixi, Wang, Rajen Durai, Ruthpackiavathy
Format:	Article
Language:	English
Published:	BioMed Central 2025
Online Access:	http://psasir.upm.edu.my/id/eprint/120156/ http://psasir.upm.edu.my/id/eprint/120156/1/120156.pdf

Similar Items

Knowledge, attitude and practice regarding hypertension among hypertensive patients in a teaching hospital in Selangor
by: Rajen Durai, Ruthpackiavathy, et al.
Published: (2024)

Combating nurse burnout
by: Ho, Sweet Lee *, et al.
Published: (2023)

Nurse Experience of Participation in a Mindfulness-Based Self-Care and Resiliency Intervention
by: Slatyer, Susan, et al.
Published: (2017)

Stress And Burnout Among Nurses
by: Tan, Gaik Kee
Published: (2006)

A Pilot Evaluation of a Mindful Self-care and Resiliency (MSCR) Intervention for Nurses
by: Craigie, Mark, et al.
Published: (2016)

Can We Predict Burnout among Student Nurses? An Exploration of the ICWR-1 Model of Individual Psychological Resilience
by: Rees, Clare, et al.
Published: (2016)

Mindfulness and Burnout in Elite Junior Athletes: The Mediating Role of Experiential Avoidance
by: Zhang, C., et al.
Published: (2016)

Evaluating the Effectiveness of a Brief Mindful Self-Care and Resiliency (MSCR) Intervention for Nurses: a Controlled Trial
by: Slatyer, Susan, et al.
Published: (2017)

Occupational Stress And Burnout Among Clinical Nursing Teachers
by: Mimi Syuhada, Shaifol Anuar
Published: (2025)

Trainee teachers wellbeing: the association between resilient and mindfulness
by: Mat Zin, Nur Izzati, et al.
Published: (2024)

A quasi-experiment on the effectiveness of cardiac rehabilitation in quality of life of cardiac patients with the caregivers’ involvement
by: Rajen Durai, Ruthpackiavathy, et al.
Published: (2021)

Mindful Self-Care and Resiliency (MSCR): Protocol for a pilot trial of a brief mindfulness intervention to promote occupational resilience in rural general practitioners
by: Rees, Clare, et al.
Published: (2018)

Sleep quality and academic performance of nursing students
by: Aung, Khin Thandar, et al.
Published: (2016)

The Impact of Job Burnout towards Job Performance among Nurses
by: Dayang Nailul Munna, Abang Abdullah, et al.
Published: (2011)

Psychological wellbeing among teachers in Malaysia: the relationship between burnout, resilience and school factor
by: Mat Zin, Nur Izzati, et al.
Published: (2024)

Neurocognitive function in obstructive sleep apnoea: A meta-review
by: Bucks, R., et al.
Published: (2013)

Burnout, Self- Concept And Their Relationship To Job Satisfaction Among Nurses In Libya
by: Mustafa Eltayef, Ghazala
Published: (2014)

Burnout, Self- Concept And Their Relationship To Job Satisfaction Among Nurses In Libya
by: Eltayef, Ghazala Mustafa
Published: (2014)

Nurse resilience: A concept analysis
by: Cooper, Alannah, et al.
Published: (2020)

Fear of Covid-19 and burnout among healthcare providers in Malaysia: Is resilience a missing link?
by: Ching, Siew-Mooi, et al.
Published: (2023)

Burnout, resilience and the quality of life among Malaysian healthcare workers during the COVID-19 pandemic
by: Marzo, Roy Rillera, et al.
Published: (2022)

The emergence of resilience: Recovery trajectories in sleep functioning after a major stressor.
by: Gucciardi, Daniel, et al.
Published: (2021)

The relationship between sleep and cognition in Parkinson's disease: A meta-analysis
by: Pushpanathan, M.E., et al.
Published: (2016)

Alcohol and the risk of sleep apnoea: a systematic review and meta-analysis
by: Simou, Evangelia, et al.
Published: (2018)

The effect of family support on nurses' burnout level: a cross-sectional study
by: Putri, Diana Laili, et al.
Published: (2023)

The experiences and needs of hospice care nurses facing burnout: a scoping review
by: Yu, Jiaxiang, et al.
Published: (2023)

Resilience in Nurses Working Shift Work in Australia
by: Tahghighi, Mozhdeh
Published: (2018)

Influence of work-family conflict, job demands and resilience on job burnout among employees in healthcare industry
by: Chan, Wai Kok, et al.
Published: (2021)

Integrating mindfulness and physical activity: a meta-analysis of mindful movement interventions for symptoms of anxiety and depression among university students
by: Xu, Xinjian, et al.
Published: (2025)

Demographics and Personality Factors Associated with Burnout among Nurses in a Singapore Tertiary Hospital
by: Ang, S., et al.
Published: (2016)

Cognitive deficits in obstructive sleep apnea: Insights from a meta-review and comparison with deficits observed in COPD, insomnia, and sleep deprivation
by: Olaithe, M., et al.
Published: (2017)

Effects of mindfulness-based programs on competitive anxiety in sports: a meta-analysis
by: Wang, Xiaolin, et al.
Published: (2024)

Effects of mindfulness-based programs on competitive anxiety in sports: a meta-analysis
by: Wang, Xiaolin, et al.
Published: (2024)

Models of relationship between emotional, spiritual, physical and social intelligence, resilience and burnout among high school teachers
by: Ismail, Abdul Aziz, et al.
Published: (2020)

The Effects of Occupational Violence on the Well-being and Resilience of Nurses
by: Rees, Clare, et al.
Published: (2018)

Resilience among Universiti Sains Malaysia nursing students
by: Ali, Noorsyafawani Mohamed
Published: (2023)

Counsellor Burnout
by: Yeow, James
Published: (2005)

Effectiveness of Sleep-Based Interventions for Children with Autism Spectrum Disorder: A Meta-Synthesis
by: Cuomo, B., et al.
Published: (2017)

Prevalence of sleep disturbance in patients with ankylosing spondylitis: a systematic review and meta-analysis
by: Salari, Nader, et al.
Published: (2023)

Meta-cognitive strategies and nursing students' achievement
by: Salari, Mohsen, et al.
Published: (2013)