Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia

Introduction: Being overweight or underweight can take its toll on health. The trends in body mass index (BMI), especially higher BMI, has become a significant concern, not only in Malaysia but worldwide. This study seeks to investigate how far do physical activity, eating habit and psychological fa...

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Main Authors: Akhtari-Zavare, Mehrnoosh, Mohd Sidik, Sherina, Mohamad, Nurul Elyani, Saibul, Nurfaizah
Format: Article
Language:English
Published: Universiti Putra Malaysia Press 2025
Online Access:http://psasir.upm.edu.my/id/eprint/119225/
http://psasir.upm.edu.my/id/eprint/119225/1/119225.pdf
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author Akhtari-Zavare, Mehrnoosh
Mohd Sidik, Sherina
Mohamad, Nurul Elyani
Saibul, Nurfaizah
author_facet Akhtari-Zavare, Mehrnoosh
Mohd Sidik, Sherina
Mohamad, Nurul Elyani
Saibul, Nurfaizah
author_sort Akhtari-Zavare, Mehrnoosh
building UPM Institutional Repository
collection Online Access
description Introduction: Being overweight or underweight can take its toll on health. The trends in body mass index (BMI), especially higher BMI, has become a significant concern, not only in Malaysia but worldwide. This study seeks to investigate how far do physical activity, eating habit and psychological factors affect the BMI among university students in Malaysia. Materials and methods: A data of university students aged 18 years old and above were collected throughout Malaysia (n=1821) using a self-administered, dual-language survey questionnaire. BMI (kg/m2) was a dependent variable in multiple linear regression models with sociodemographic, academic, psychosocial, eating habits and physical activity characteristics as its independent variables. Results: The prevalence of underweight, overweight and obesity among the university students were 15.9%, 17.5% and 7.9%, respectively. There was a significant relationship found between BMI and gender, age, ethnicity, residency, parents with tertiary education, level of education, academic year, the field of study, current living arrangements, depression, anxiety, water intake, vegetable intake, snacking frequency, and recreation factors. Conclusion: This study confirmed the association between physical activity, eating habit and psychological stress with BMI. Implementing appropriate interventions on the importance of healthy BMI is crucial to create awareness among the students in order to lead them towards a healthy lifestyle. © 2025 Universiti Putra Malaysia Press. All rights reserved.
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spelling upm-1192252025-08-11T04:31:38Z http://psasir.upm.edu.my/id/eprint/119225/ Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia Akhtari-Zavare, Mehrnoosh Mohd Sidik, Sherina Mohamad, Nurul Elyani Saibul, Nurfaizah Introduction: Being overweight or underweight can take its toll on health. The trends in body mass index (BMI), especially higher BMI, has become a significant concern, not only in Malaysia but worldwide. This study seeks to investigate how far do physical activity, eating habit and psychological factors affect the BMI among university students in Malaysia. Materials and methods: A data of university students aged 18 years old and above were collected throughout Malaysia (n=1821) using a self-administered, dual-language survey questionnaire. BMI (kg/m2) was a dependent variable in multiple linear regression models with sociodemographic, academic, psychosocial, eating habits and physical activity characteristics as its independent variables. Results: The prevalence of underweight, overweight and obesity among the university students were 15.9%, 17.5% and 7.9%, respectively. There was a significant relationship found between BMI and gender, age, ethnicity, residency, parents with tertiary education, level of education, academic year, the field of study, current living arrangements, depression, anxiety, water intake, vegetable intake, snacking frequency, and recreation factors. Conclusion: This study confirmed the association between physical activity, eating habit and psychological stress with BMI. Implementing appropriate interventions on the importance of healthy BMI is crucial to create awareness among the students in order to lead them towards a healthy lifestyle. © 2025 Universiti Putra Malaysia Press. All rights reserved. Universiti Putra Malaysia Press 2025-03 Article PeerReviewed text en http://psasir.upm.edu.my/id/eprint/119225/1/119225.pdf Akhtari-Zavare, Mehrnoosh and Mohd Sidik, Sherina and Mohamad, Nurul Elyani and Saibul, Nurfaizah (2025) Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia. Malaysian Journal of Medicine and Health Sciences, 21 (2). art. no. 16. pp. 126-135. ISSN 2636-9346 https://medic.upm.edu.my/upload/dokumen/2025040708475717_MJMHS_0918.pdf 10.47836/mjmhs.21.2.17
spellingShingle Akhtari-Zavare, Mehrnoosh
Mohd Sidik, Sherina
Mohamad, Nurul Elyani
Saibul, Nurfaizah
Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia
title Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia
title_full Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia
title_fullStr Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia
title_full_unstemmed Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia
title_short Does physical activity, eating habit and psychological stress affect body mass index? A cross-sectional study among university students in Malaysia
title_sort does physical activity, eating habit and psychological stress affect body mass index? a cross-sectional study among university students in malaysia
url http://psasir.upm.edu.my/id/eprint/119225/
http://psasir.upm.edu.my/id/eprint/119225/
http://psasir.upm.edu.my/id/eprint/119225/
http://psasir.upm.edu.my/id/eprint/119225/1/119225.pdf