Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur

Physical activity (PA) is crucial for maintaining a healthy lifestyle, yet it is often overlooked, and many individuals do not engage in regular exercise. In recent years, the rise of Open Distance Learning (ODL) institutions has transformed the educational landscape, enabling students to learn from...

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Main Authors: Mahmood, Rosinah, Hassan, Roshafiza, Loo, Fung Lan, Ismail, Md Rosli
Format: Article
Language:English
Published: Secholian Publication 2024
Online Access:http://psasir.upm.edu.my/id/eprint/117414/
http://psasir.upm.edu.my/id/eprint/117414/1/117414.pdf
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author Mahmood, Rosinah
Hassan, Roshafiza
Loo, Fung Lan
Ismail, Md Rosli
author_facet Mahmood, Rosinah
Hassan, Roshafiza
Loo, Fung Lan
Ismail, Md Rosli
author_sort Mahmood, Rosinah
building UPM Institutional Repository
collection Online Access
description Physical activity (PA) is crucial for maintaining a healthy lifestyle, yet it is often overlooked, and many individuals do not engage in regular exercise. In recent years, the rise of Open Distance Learning (ODL) institutions has transformed the educational landscape, enabling students to learn from various locations, including the convenience of their homes. However, this shift to distance learning may contribute to a sedentary lifestyle, particularly for student-teachers who spend extended hours in front of computer screens. This study investigates the health demographic profile of student-teachers within an Open Distance Learning (ODL) institution, emphasizing the impact of distance learning on physical activity levels. With 206 participants, a self-developed questionnaire was used for data collection. Findings revealed a generally low level of physical activity among student-teachers, highlighting the need for increased time, motivation, and suitable facilities. The study underscores the potential long-term consequences of poor health status and limited engagement in physical activities. Recommendations include encouraging student-teachers to incorporate even low-intensity movements into their daily routines. The implications and recommendations are discussed to address the sedentary lifestyle, emphasizing the importance of promoting physical activity for overall well-being.
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spelling upm-1174142025-05-20T08:46:59Z http://psasir.upm.edu.my/id/eprint/117414/ Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur Mahmood, Rosinah Hassan, Roshafiza Loo, Fung Lan Ismail, Md Rosli Physical activity (PA) is crucial for maintaining a healthy lifestyle, yet it is often overlooked, and many individuals do not engage in regular exercise. In recent years, the rise of Open Distance Learning (ODL) institutions has transformed the educational landscape, enabling students to learn from various locations, including the convenience of their homes. However, this shift to distance learning may contribute to a sedentary lifestyle, particularly for student-teachers who spend extended hours in front of computer screens. This study investigates the health demographic profile of student-teachers within an Open Distance Learning (ODL) institution, emphasizing the impact of distance learning on physical activity levels. With 206 participants, a self-developed questionnaire was used for data collection. Findings revealed a generally low level of physical activity among student-teachers, highlighting the need for increased time, motivation, and suitable facilities. The study underscores the potential long-term consequences of poor health status and limited engagement in physical activities. Recommendations include encouraging student-teachers to incorporate even low-intensity movements into their daily routines. The implications and recommendations are discussed to address the sedentary lifestyle, emphasizing the importance of promoting physical activity for overall well-being. Secholian Publication 2024-05-31 Article PeerReviewed text en cc_by_4 http://psasir.upm.edu.my/id/eprint/117414/1/117414.pdf Mahmood, Rosinah and Hassan, Roshafiza and Loo, Fung Lan and Ismail, Md Rosli (2024) Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur. Malaysian Journal of Social Sciences and Humanities, 9 (5). art. no. e002719. pp. 1-13. ISSN 2504-8562 https://www.msocialsciences.com/index.php/mjssh/article/view/2719 10.47405/mjssh.v9i5.2719
spellingShingle Mahmood, Rosinah
Hassan, Roshafiza
Loo, Fung Lan
Ismail, Md Rosli
Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur
title Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur
title_full Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur
title_fullStr Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur
title_full_unstemmed Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur
title_short Investigating the physical activity demographic profile of student-teachers at an open distance learning institution, Kuala Lumpur
title_sort investigating the physical activity demographic profile of student-teachers at an open distance learning institution, kuala lumpur
url http://psasir.upm.edu.my/id/eprint/117414/
http://psasir.upm.edu.my/id/eprint/117414/
http://psasir.upm.edu.my/id/eprint/117414/
http://psasir.upm.edu.my/id/eprint/117414/1/117414.pdf