Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study

Strength is a fundamental component of athletic performance, particularly in sports like field hockey, where physical power and stability play a critical role. However, there is limited research exploring the impact of core strength training on the strength development of youth athletes. This study...

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Main Authors: Ma, Hucheng, Soh, Kim Geok, Samsudin, Shamsulariffin
Format: Article
Language:English
Published: Human Resources Management Academic Research Society (HRMARS) 2024
Online Access:http://psasir.upm.edu.my/id/eprint/116593/
http://psasir.upm.edu.my/id/eprint/116593/1/116593.pdf
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author Ma, Hucheng
Soh, Kim Geok
Samsudin, Shamsulariffin
author_facet Ma, Hucheng
Soh, Kim Geok
Samsudin, Shamsulariffin
author_sort Ma, Hucheng
building UPM Institutional Repository
collection Online Access
description Strength is a fundamental component of athletic performance, particularly in sports like field hockey, where physical power and stability play a critical role. However, there is limited research exploring the impact of core strength training on the strength development of youth athletes. This study investigates the effects of core strength training on the strength quality of Chinese youth field hockey players. A cluster randomised controlled trial (C-RCT) was conducted with participants aged 15 to 17, who were divided into a core strength training group (CSTG) and a control group (CTG). The intervention lasted two weeks, with assessments of strength quality conducted at baseline and post-intervention. While no significant differences were observed in overall strength levels between the groups, the experimental group demonstrated a statistically significant improvement in the SU variable compared to the control group. These findings suggest that core strength training has the potential to enhance specific aspects of strength quality in Chinese youth field hockey players and highlight the importance of integrating such training into athletic development programs for this population.
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language English
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publisher Human Resources Management Academic Research Society (HRMARS)
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spelling upm-1165932025-04-11T13:34:11Z http://psasir.upm.edu.my/id/eprint/116593/ Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study Ma, Hucheng Soh, Kim Geok Samsudin, Shamsulariffin Strength is a fundamental component of athletic performance, particularly in sports like field hockey, where physical power and stability play a critical role. However, there is limited research exploring the impact of core strength training on the strength development of youth athletes. This study investigates the effects of core strength training on the strength quality of Chinese youth field hockey players. A cluster randomised controlled trial (C-RCT) was conducted with participants aged 15 to 17, who were divided into a core strength training group (CSTG) and a control group (CTG). The intervention lasted two weeks, with assessments of strength quality conducted at baseline and post-intervention. While no significant differences were observed in overall strength levels between the groups, the experimental group demonstrated a statistically significant improvement in the SU variable compared to the control group. These findings suggest that core strength training has the potential to enhance specific aspects of strength quality in Chinese youth field hockey players and highlight the importance of integrating such training into athletic development programs for this population. Human Resources Management Academic Research Society (HRMARS) 2024-12-06 Article PeerReviewed text en cc_by_4 http://psasir.upm.edu.my/id/eprint/116593/1/116593.pdf Ma, Hucheng and Soh, Kim Geok and Samsudin, Shamsulariffin (2024) Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study. International Journal of Academic Research in Business and Social Sciences, 14 (12). pp. 357-367. ISSN 2222-6990 https://hrmars.com/index.php/IJARBSS/article/view/23960/Effects-of-Core-Strength-Training-on-Strength-Quality-of-Chinese-Young-Male-Field-Hockey-Players-A-Pilot-Study 10.6007/ijarbss/v14-i12/23960
spellingShingle Ma, Hucheng
Soh, Kim Geok
Samsudin, Shamsulariffin
Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study
title Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study
title_full Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study
title_fullStr Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study
title_full_unstemmed Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study
title_short Effects of core strength training on strength quality of Chinese young male field hockey players: a pilot study
title_sort effects of core strength training on strength quality of chinese young male field hockey players: a pilot study
url http://psasir.upm.edu.my/id/eprint/116593/
http://psasir.upm.edu.my/id/eprint/116593/
http://psasir.upm.edu.my/id/eprint/116593/
http://psasir.upm.edu.my/id/eprint/116593/1/116593.pdf