Effect of core strength training on C-level difficulty movements of wushu routine athletes

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Effect of core strength training on C-level difficulty movements of wushu routine athletes

The C-level difficulty movement refers to the complicated jumping movement stipulated in the wushu rules of the competition set. This study examines the effect of 12 weeks of core strength training on C-level difficulty movements of routine wushu athletes. Forty-two elite wushu athletes, twenty-one...

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Bibliographic Details
Main Author:	Li, Long
Format:	Thesis
Language:	English
Published:	2023
Subjects:	Martial arts - Training
Online Access:	http://psasir.upm.edu.my/id/eprint/113969/ http://psasir.upm.edu.my/id/eprint/113969/1/113969.pdf

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