A 12-week Taijiquan practice improves balance control and functional fitness in fall-prone postmenopausal women
Purpose: Falls are the leading cause of accidental death among older persons, with postmenopausal women facing a greater hazard of falling due to osteoporosis. This study aimed to examine the effects of Taijiquan practice on balance control and functional fitness in at-risk females. Methods: Chinese...
| Main Authors: | Bai, Xiaorong, Xiao, Wensheng, Soh, Kim Geok, Zhang, Yang |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media
2024
|
| Online Access: | http://psasir.upm.edu.my/id/eprint/113717/ http://psasir.upm.edu.my/id/eprint/113717/1/113717.pdf |
Similar Items
Effects of a 12-week functional training program on the strength and power of Chinese adolescent tennis players
by: Xiao, Wensheng, et al.
Published: (2023)
by: Xiao, Wensheng, et al.
Published: (2023)
Effects of functional training on tennis-specific physical fitness and functional movement screen in junior tennis players
by: Xiao, Wensheng, et al.
Published: (2024)
by: Xiao, Wensheng, et al.
Published: (2024)
Effect of brisk walking on health-related physical fitness balance and life satisfaction among the elderly: a systematic review
by: Bai, Xiaorong, et al.
Published: (2022)
by: Bai, Xiaorong, et al.
Published: (2022)
Effects of brisk walking combined with Tai Chi Chuan on health-related physical fitness, balance, and life satisfaction among older Chinese women
by: Xiaorong, Bai
Published: (2022)
by: Xiaorong, Bai
Published: (2022)
Shin Yii mahu emas taijiquan
by: Utusan Malaysia,
Published: (2014)
by: Utusan Malaysia,
Published: (2014)
Effect of exercise training on physical fitness among young tennis players: a systematic review
by: Wensheng, Xiao, et al.
Published: (2022)
by: Wensheng, Xiao, et al.
Published: (2022)
Effects of functional training on skill performance and movement quality among skilled youth male tennis players: A cluster randomized control trial
by: Wensheng, Xiao, et al.
Published: (2025)
by: Wensheng, Xiao, et al.
Published: (2025)
Effect of functional training on physical fitness among athletes: a systematic review
by: Xiao, Wensheng, et al.
Published: (2021)
by: Xiao, Wensheng, et al.
Published: (2021)
Blood profiles among female undergraduate in Iraq after a 12-weeks home-based intervention program
by: Soh, Kim Geok, et al.
Published: (2017)
by: Soh, Kim Geok, et al.
Published: (2017)
Fitness benefits of serotiny in fire- and drought-prone environments
by: Causley, C., et al.
Published: (2016)
by: Causley, C., et al.
Published: (2016)
Mapping melodic contours on taiji diagram: taijiquan physical and philosophical perspectives in action
by: Loo, Fung Ying, et al.
Published: (2013)
by: Loo, Fung Ying, et al.
Published: (2013)
Differences in selected fitness, tennis skills and functional movement following functional movement training program among young male Chinese tennis players
by: Xiao, Wensheng
Published: (2022)
by: Xiao, Wensheng
Published: (2022)
The effect of the sport education model in physical education on student learning attitude: a systematic review
by: Zhang, Junlong, et al.
Published: (2024)
by: Zhang, Junlong, et al.
Published: (2024)
Effects of functional training on physical and technical performance among the athletic population: a systematic review and narrative synthesis
by: Xiao, Wensheng, et al.
Published: (2025)
by: Xiao, Wensheng, et al.
Published: (2025)
Enhancing physical fitness in elite field hockey players with a twelve-week functional training program: a cluster randomized control trial
by: Bashir, Marrium, et al.
Published: (2024)
by: Bashir, Marrium, et al.
Published: (2024)
The effects of honey on postmenopausal
women
by: Yaacob, Lili Husniati
Published: (2010)
by: Yaacob, Lili Husniati
Published: (2010)
The effect of 12-week outward-bound training on sports attitude, heart rate and physical fitness among college students in China
by: Gao, Jianxin, et al.
Published: (2024)
by: Gao, Jianxin, et al.
Published: (2024)
The impact of an eight-week aerobic and strength-training programme on agility and leg power of Malaysian netball players
by: Soh, Kim Geok, et al.
Published: (2007)
by: Soh, Kim Geok, et al.
Published: (2007)
Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and endurance among untrained males in Iran
by: Kashiani, Amir Bahram, et al.
Published: (2020)
by: Kashiani, Amir Bahram, et al.
Published: (2020)
Balance disorders and falls in epilepsy
by: Petty, S., et al.
Published: (2015)
by: Petty, S., et al.
Published: (2015)
The effects of balance training on physical fitness and skill-related performance in basketball players: a systematic review
by: Wang, Zhaoran, et al.
Published: (2025)
by: Wang, Zhaoran, et al.
Published: (2025)
Functional fitness and falls in older adults on haemodialysis
by: Sims, Rebecca J.A.
Published: (2011)
by: Sims, Rebecca J.A.
Published: (2011)
Relationship between perceptions of fitness facility service quality and future intentions of fitness center users in Thailand
by: Yusof, Aminuddin, et al.
Published: (2018)
by: Yusof, Aminuddin, et al.
Published: (2018)
Effects of physical fitness on mental health of Chinese college students: across-sectional study
by: Ma, Shuzhen, et al.
Published: (2024)
by: Ma, Shuzhen, et al.
Published: (2024)
Does smoke water enhance seedling fitness of serotinous species in fire-prone southwestern Western Australia?
by: Yearsley, E., et al.
Published: (2018)
by: Yearsley, E., et al.
Published: (2018)
Balance and falls risk in women with lowr limb osteoarthritis or rheumatoid arthritis.
by: Hill, Keith, et al.
Published: (2013)
by: Hill, Keith, et al.
Published: (2013)
Aerobic exercise combination intervention to improve physical performance among the elderly: a systematic review
by: Bai, Xiaorong, et al.
Published: (2021)
by: Bai, Xiaorong, et al.
Published: (2021)
Fall prevention education to reduce fall risk among community-dwelling older persons: a systematic review
by: Mei, Fong Ng, et al.
Published: (2021)
by: Mei, Fong Ng, et al.
Published: (2021)
Effects of Tai Chi on postural balance and quality of life among the elderly with gait disorders: asystematic review
by: Xu, Fan, et al.
Published: (2023)
by: Xu, Fan, et al.
Published: (2023)
Expert: 4 to 12 week of blocking measures are needed to reduce the numbers of cases
by: China Press
Published: (2021)
by: China Press
Published: (2021)
Effects of 8 weeks single set versus multiple-set resistance training on upper and lower body muscular strength among untrained males in Iran
by: Kashiani, Amir Bahram, et al.
Published: (2019)
by: Kashiani, Amir Bahram, et al.
Published: (2019)
Bone health status among postmenopausal women in Malaysia
by: Nurumal, Mohd Said, et al.
Published: (2019)
by: Nurumal, Mohd Said, et al.
Published: (2019)
Determinants of ocular symptoms in postmenopausal women with dry eye
by: Stapleton, Fiona, et al.
Published: (2015)
by: Stapleton, Fiona, et al.
Published: (2015)
Determinants Of Bone Mineral Density In Postmenopausal Malay Women
by: Rani, Sarmugam
Published: (2002)
by: Rani, Sarmugam
Published: (2002)
Labouring for leisure? Achieving work life balance through compressed working weeks
by: Brown, Kerry, et al.
Published: (2011)
by: Brown, Kerry, et al.
Published: (2011)
Effects of three monthly oral 150,000 IU cholecalciferol supplementation on falls, mobility and muscle strength in older postmenopausal women: a randomised controlled trial
by: Glenndenning, P., et al.
Published: (2011)
by: Glenndenning, P., et al.
Published: (2011)
Rbc parameters, vitamin b12, folate, homocysteine levels and mthfr gene polymorphism in postmenopausal Malay women and their relation to hormone replacement therapy.
by: Al Jabr, Mohamed Talal Abd Alfattah
Published: (2011)
by: Al Jabr, Mohamed Talal Abd Alfattah
Published: (2011)
Dietary calcium intake and bone density among postmenopausal women: dietary calcium intake and bone mineral density among postmenopausal women in Tehran, Iran
by: Tajik, Esra, et al.
Published: (2014)
by: Tajik, Esra, et al.
Published: (2014)
12MP: Tap SDGs for balance
by: Abdul Razak, Dzulkifli
Published: (2019)
by: Abdul Razak, Dzulkifli
Published: (2019)
12MP: Getting the balance right
by: Abdul Razak, Dzulkifli
Published: (2019)
by: Abdul Razak, Dzulkifli
Published: (2019)
Similar Items
-
Effects of a 12-week functional training program on the strength and power of Chinese adolescent tennis players
by: Xiao, Wensheng, et al.
Published: (2023) -
Effects of functional training on tennis-specific physical fitness and functional movement screen in junior tennis players
by: Xiao, Wensheng, et al.
Published: (2024) -
Effect of brisk walking on health-related physical fitness balance and life satisfaction among the elderly: a systematic review
by: Bai, Xiaorong, et al.
Published: (2022) -
Effects of brisk walking combined with Tai Chi Chuan on health-related physical fitness, balance, and life satisfaction among older Chinese women
by: Xiaorong, Bai
Published: (2022) -
Shin Yii mahu emas taijiquan
by: Utusan Malaysia,
Published: (2014)