Effect of core strength training on the badminton player's performance: a systematic review & meta-analysis

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Effect of core strength training on the badminton player's performance: a systematic review & meta-analysis

Background Core strength training (CST) has been shown to improve performance in several sports disciplines. CST is recognized as one of the crucial elements that enhance athletic performance, particularly impacting badminton skills. Despite its popularity as a strength training method among badmint...

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Bibliographic Details
Main Authors:	Ma, Shuzhen, Soh, Kim Geok, Japar, Salimah, Liu, Chunqing, Luo, Shengyao, Mai, Yiqiang, Wang, Xinzhi, Zhai, Mengze
Format:	Article
Language:	English
Published:	Public Library of Science 2024
Online Access:	http://psasir.upm.edu.my/id/eprint/113479/ http://psasir.upm.edu.my/id/eprint/113479/1/113479.pdf

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