Effectiveness of whey protein supplementation on muscle strength and physical performance of older adults: a systematic review and meta-analysis of randomized clinical trials

QR Code

Effectiveness of whey protein supplementation on muscle strength and physical performance of older adults: a systematic review and meta-analysis of randomized clinical trials

Background: The efficacy of whey protein supplement (WPS) in improving muscle strength, physical performance, and body composition in older adults has been widely promoted. However, the results of randomized clinical trials in this regard have been inconsistent. We aimed to determine the impact of W...

Full description

Bibliographic Details
Main Authors:	Al-Rawhani, Alaa H., Adznam, Siti Nur’Asyura, Abu Zaid, Zalina, Md. Yusop, Nor Baizura, M. Sallehuddin, Hakimah, Alshawsh, Mohammed A.
Format:	Article
Language:	English
Published:	Churchill Livingstone 2024
Online Access:	http://psasir.upm.edu.my/id/eprint/113324/ http://psasir.upm.edu.my/id/eprint/113324/1/113324.pdf

Similar Items

Two-Year Whey Protein Supplementation Did Not Enhance Muscle Mass and Physical Function in Well-Nourished Healthy Older Postmenopausal Women
by: Zhu, K., et al.
Published: (2015)

Malnutrition as key predictor of physical frailty among Malaysian older adults
by: Norazman, Camilla Wahida, et al.
Published: (2020)

The effect of whey protein supplementation on hepatic steatosis: results from a randomized placebo controlled trial in post-menopausal women
by: Adams, L., et al.
Published: (2011)

The impact of leucine-enriched whey protein on skeletal muscle anabolism
by: Ely, Isabel
Published: (2024)

The effects of a two-year randomised controlled trial of whey protein supplementation on bone structure, IGF-I and urinary calcium excretion in older postmenopausal women.
by: Zhu, K., et al.
Published: (2011)

Impact of enhanced recovery after surgery with preoperative whey protein-infused carbohydrate loading and postoperative early oral feeding among surgical gynecologic cancer patients: an open-labelled randomized controlled trial
by: Ho, Chiou Yi, et al.
Published: (2020)

Modulation of muscle protein metabolism through amino acid supplementation and exercise in older women
by: Bukhari, Syed Shabbar Ijaz
Published: (2020)

The effects of progressive resistance training combined with a whey-protein drink and vitamin D supplementation on glycaemic control, body composition and cardiometabolic risk factors in older adults with type 2 diabetes: study protocol for a randomized controlled trial
by: Daly, R., et al.
Published: (2014)

Comparative effects of whey and casein proteins on satiety in overweight and obese individuals: A randomized controlled trial
by: Pal, Sebely, et al.
Published: (2014)

Effects of leucine-enriched essential amino acid and whey protein bolus dosing upon skeletal muscle protein synthesis at rest and after exercise in older women
by: Wilkinson, Daniel J., et al.
Published: (2017)

Vitamin D supplementation and body weight status: a systematic review and meta-analysis of randomized controlled trials
by: Pathak, K., et al.
Published: (2014)

Effect of dietary fiber supplementation on metabolic endotoxemia: a protocol for systematic review and meta-analysis of randomized clinical trials
by: Ranneh, Yazan, et al.
Published: (2023)

The impact of cholecalciferol supplementation on the systemic inflammatory profile: A systematic review and meta-analysis of high-quality randomized controlled trials
by: Calton, Emily, et al.
Published: (2017)

Acute cocoa flavanol supplementation improves muscle macro- and microvascular but not anabolic responses to amino acids in older men
by: Phillips, Bethan E., et al.
Published: (2016)

Effects of a 1-year randomized controlled trial of resistance training on lower limb bone and muscle structure and function in older men
by: Whiteford, Joanna, et al.
Published: (2010)

Sonocrystallisation of lactose in concentrated whey
by: Zisu, B., et al.
Published: (2014)

Dairy Whey Proteins and Obesity
by: Pal, Sebely, et al.
Published: (2014)

Muscle status response to oral nutritional supplementation in hemodialysis patients with protein energy wasting: a multi-center randomized, open label-controlled trial
by: Sahathevan, Sharmela, et al.
Published: (2021)

Dietary supplementation by older adults in Japan
by: Hirayama, Fumi, et al.
Published: (2008)

Effects of three monthly oral 150,000 IU cholecalciferol supplementation on falls, mobility and muscle strength in older postmenopausal women: a randomised controlled trial
by: Glenndenning, P., et al.
Published: (2011)

The effects of probiotic supplementation on the incidence of diarrhea in cancer patients receiving radiation therapy: a systematic review with meta-analysis and trial sequential analysis of randomized controlled trials
by: Devaraj, Navin Kumar, et al.
Published: (2019)

Postoperative dietary intake achievement: a secondary analysis of a randomized controlled trial
by: Ho, Chiou Yi, et al.
Published: (2022)

Glutamine supplementation in cystic fibrosis: a randomized placebo-controlled trial
by: Forrester, Doug L., et al.
Published: (2015)

Determinants of the practice of nutrition care process (NCP) among clinical dietitians in Malaysia
by: Bahari, Zaini, et al.
Published: (2015)

Nutritional status in relation to depressive symptoms among Chinese elderly in Malaysia
by: Choong, Horng Tatt, et al.
Published: (2019)

Modelling and Simulation of Chromatographic Processes for Whey Proteins
by: Jadhav, Sanket H.
Published: (2019)

The effects of whey protein on cardiometabolic risk factors
by: Pal, Sebely, et al.
Published: (2013)

Generation of Electricity from Whey: An Electrochemical Process
by: Sreejon, Das, et al.
Published: (2014)

Randomized trial of labor induction in women 35 years of age or older
by: Walker, Kate F., et al.
Published: (2016)

A meta-analysis of the effect of dietary omega-3 fatty acid supplementation on walking speed and inflammatory markers in older healthy adults
by: Stocks, Joanne, et al.
Published: (2018)

Supplementing essential amino acids with the nitric oxide precursor, l-arginine, enhances skeletal muscle perfusion without impacting anabolism in older men
by: Mitchell, W. Kyle, et al.
Published: (2017)

Socio-demographic characteristics, body weight status and energy intake among users and non-users of dietary supplements among government employees in Putrajaya, Malaysia
by: Mohd Ashri, Muhamad Hasrol, et al.
Published: (2021)

Diet quality and its associated factors among community dwelling older adults in urban district in Kuala Lumpur, Malaysia
by: Nohan, Amin Faiz, et al.
Published: (2020)

The placebo effect and its determinants in fibromyalgia: meta-analysis of randomized controlled trials
by: Chen, Xi, et al.
Published: (2017)

Meta-analysis of randomized, controlled treatment trials for pediatric obsessive-compulsive disorder.
by: Watson, Hunna, et al.
Published: (2008)

Development of nutrition practice guidelines and its efficacy in combination with N3-LCPUFA supplement for the management of childhood obesity
by: Md. Yusop, Nor Baizura
Published: (2017)

Effect of dietary omega-3 fatty acid supplementation on frailty related phenotypes in older adults: a systematic review and meta-analysis protocol
by: Stocks, Joanne, et al.
Published: (2018)

The Effects of Testosterone Supplementation on Cognitive Functioning in Older Men
by: Wahjoepramono, E., et al.
Published: (2016)

Improving Attitudes to Volunteering Among Older Adults: A Randomized Trial Approach
by: Jongenelis, Michelle, et al.
Published: (2020)

The effect of exergaming on knee proprioception in older men: a randomized controlled trial
by: Sadeghi, Hassan, et al.
Published: (2017)