Enhancing physical fitness in elite field hockey players with a twelve-week functional training program: a cluster randomized control trial

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Enhancing physical fitness in elite field hockey players with a twelve-week functional training program: a cluster randomized control trial

This study aimed to explore the impact of functional training on the physical fitness of young elite field hockey players. The study comprised 40 young elite male field hockey players with the following characteristics (mean ± SD age: 21.5 ± 0.8 years; height: 176.9 ± 2.6 cm; weight: 68.4 ± 5.1 kg;...

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Bibliographic Details
Main Authors:	Bashir, Marrium, Hucheng, Ma, Geok, Soh Kim, Akbar, Saddam, Zhang, Dong
Format:	Article
Language:	English
Published:	Bursa Uludag Universitesi 2024
Online Access:	http://psasir.upm.edu.my/id/eprint/113078/ http://psasir.upm.edu.my/id/eprint/113078/1/113078.pdf

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