Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension

Hypertension, defined as persistently elevated systolic blood pressure (SBP) >140 mmHg and/or diastolic blood pressure (DBP) at least 90 mmHg (International Society of Hypertension guidelines), affects over 1.5 billion people worldwide. Hypertension is associated with increased risk of cardiovasc...

Full description

Bibliographic Details
Main Authors: Charchar, Fadi J., Prestes, Priscilla R., Mills, Charlotte, Ching, Siew Mooi, Neupane, Dinesh, Marques, Francine Z., Sharman, James E., Vogt, Liffert, Burrell, Louise M., Korostovtseva, Lyudmila, Zec, Manja, Patil, Mansi, Schultz, Martin G., Wallen, Matthew P., Renna, Nicolás F., Islam, Sheikh Mohammed Shariful, Hiremath, Swapnil, Gyeltshen, Tshewang, Chia, Yook-Chin, Gupta, Abhinav, Schutte, Aletta E., Klein, Britt, Borghi, Claudio, Browning, Colette J., Czesnikiewicz-Guzik, Marta, Lee, Hae-Young, Itoh, Hiroshi, Miura, Katsuyuki, Brunström, Mattias, Campbell, Norm R.C., Akinnibossun, Olutope Arinola, Veerabhadrappa, Praveen, Wainford, Richard D., Kruger, Ruan, Thomas, Shane A., Komori, Takahiro, Ralapanawa, Udaya, Cornelissen, Véronique A., Kapil, Vikas, Li, Yan, Zhang, Yuqing, Jafar, Tazeen H., Khan, Nadia, Williams, Bryan, Stergiou, George, Tomaszewski, MacIej
Format: Article
Language:English
Published: Lippincott Williams and Wilkins 2024
Online Access:http://psasir.upm.edu.my/id/eprint/105843/
http://psasir.upm.edu.my/id/eprint/105843/1/lifestyle_management_of_hypertension_.3.pdf
_version_ 1848864622977744896
author Charchar, Fadi J.
Prestes, Priscilla R.
Mills, Charlotte
Ching, Siew Mooi
Neupane, Dinesh
Marques, Francine Z.
Sharman, James E.
Vogt, Liffert
Burrell, Louise M.
Korostovtseva, Lyudmila
Zec, Manja
Patil, Mansi
Schultz, Martin G.
Wallen, Matthew P.
Renna, Nicolás F.
Islam, Sheikh Mohammed Shariful
Hiremath, Swapnil
Gyeltshen, Tshewang
Chia, Yook-Chin
Gupta, Abhinav
Schutte, Aletta E.
Klein, Britt
Borghi, Claudio
Browning, Colette J.
Czesnikiewicz-Guzik, Marta
Lee, Hae-Young
Itoh, Hiroshi
Miura, Katsuyuki
Brunström, Mattias
Campbell, Norm R.C.
Akinnibossun, Olutope Arinola
Veerabhadrappa, Praveen
Wainford, Richard D.
Kruger, Ruan
Thomas, Shane A.
Komori, Takahiro
Ralapanawa, Udaya
Cornelissen, Véronique A.
Kapil, Vikas
Li, Yan
Zhang, Yuqing
Jafar, Tazeen H.
Khan, Nadia
Williams, Bryan
Stergiou, George
Tomaszewski, MacIej
author_facet Charchar, Fadi J.
Prestes, Priscilla R.
Mills, Charlotte
Ching, Siew Mooi
Neupane, Dinesh
Marques, Francine Z.
Sharman, James E.
Vogt, Liffert
Burrell, Louise M.
Korostovtseva, Lyudmila
Zec, Manja
Patil, Mansi
Schultz, Martin G.
Wallen, Matthew P.
Renna, Nicolás F.
Islam, Sheikh Mohammed Shariful
Hiremath, Swapnil
Gyeltshen, Tshewang
Chia, Yook-Chin
Gupta, Abhinav
Schutte, Aletta E.
Klein, Britt
Borghi, Claudio
Browning, Colette J.
Czesnikiewicz-Guzik, Marta
Lee, Hae-Young
Itoh, Hiroshi
Miura, Katsuyuki
Brunström, Mattias
Campbell, Norm R.C.
Akinnibossun, Olutope Arinola
Veerabhadrappa, Praveen
Wainford, Richard D.
Kruger, Ruan
Thomas, Shane A.
Komori, Takahiro
Ralapanawa, Udaya
Cornelissen, Véronique A.
Kapil, Vikas
Li, Yan
Zhang, Yuqing
Jafar, Tazeen H.
Khan, Nadia
Williams, Bryan
Stergiou, George
Tomaszewski, MacIej
author_sort Charchar, Fadi J.
building UPM Institutional Repository
collection Online Access
description Hypertension, defined as persistently elevated systolic blood pressure (SBP) >140 mmHg and/or diastolic blood pressure (DBP) at least 90 mmHg (International Society of Hypertension guidelines), affects over 1.5 billion people worldwide. Hypertension is associated with increased risk of cardiovascular disease (CVD) events (e.g. coronary heart disease, heart failure and stroke) and death. An international panel of experts convened by the International Society of Hypertension College of Experts compiled lifestyle management recommendations as first-line strategy to prevent and control hypertension in adulthood. We also recommend that lifestyle changes be continued even when blood pressure-lowering medications are prescribed. Specific recommendations based on literature evidence are summarized with advice to start these measures early in life, including maintaining a healthy body weight, increased levels of different types of physical activity, healthy eating and drinking, avoidance and cessation of smoking and alcohol use, management of stress and sleep levels. We also discuss the relevance of specific approaches including consumption of sodium, potassium, sugar, fibre, coffee, tea, intermittent fasting as well as integrated strategies to implement these recommendations using, for example, behaviour change-related technologies and digital tools.
first_indexed 2025-11-15T13:51:45Z
format Article
id upm-105843
institution Universiti Putra Malaysia
institution_category Local University
language English
last_indexed 2025-11-15T13:51:45Z
publishDate 2024
publisher Lippincott Williams and Wilkins
recordtype eprints
repository_type Digital Repository
spelling upm-1058432024-07-12T08:08:29Z http://psasir.upm.edu.my/id/eprint/105843/ Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension Charchar, Fadi J. Prestes, Priscilla R. Mills, Charlotte Ching, Siew Mooi Neupane, Dinesh Marques, Francine Z. Sharman, James E. Vogt, Liffert Burrell, Louise M. Korostovtseva, Lyudmila Zec, Manja Patil, Mansi Schultz, Martin G. Wallen, Matthew P. Renna, Nicolás F. Islam, Sheikh Mohammed Shariful Hiremath, Swapnil Gyeltshen, Tshewang Chia, Yook-Chin Gupta, Abhinav Schutte, Aletta E. Klein, Britt Borghi, Claudio Browning, Colette J. Czesnikiewicz-Guzik, Marta Lee, Hae-Young Itoh, Hiroshi Miura, Katsuyuki Brunström, Mattias Campbell, Norm R.C. Akinnibossun, Olutope Arinola Veerabhadrappa, Praveen Wainford, Richard D. Kruger, Ruan Thomas, Shane A. Komori, Takahiro Ralapanawa, Udaya Cornelissen, Véronique A. Kapil, Vikas Li, Yan Zhang, Yuqing Jafar, Tazeen H. Khan, Nadia Williams, Bryan Stergiou, George Tomaszewski, MacIej Hypertension, defined as persistently elevated systolic blood pressure (SBP) >140 mmHg and/or diastolic blood pressure (DBP) at least 90 mmHg (International Society of Hypertension guidelines), affects over 1.5 billion people worldwide. Hypertension is associated with increased risk of cardiovascular disease (CVD) events (e.g. coronary heart disease, heart failure and stroke) and death. An international panel of experts convened by the International Society of Hypertension College of Experts compiled lifestyle management recommendations as first-line strategy to prevent and control hypertension in adulthood. We also recommend that lifestyle changes be continued even when blood pressure-lowering medications are prescribed. Specific recommendations based on literature evidence are summarized with advice to start these measures early in life, including maintaining a healthy body weight, increased levels of different types of physical activity, healthy eating and drinking, avoidance and cessation of smoking and alcohol use, management of stress and sleep levels. We also discuss the relevance of specific approaches including consumption of sodium, potassium, sugar, fibre, coffee, tea, intermittent fasting as well as integrated strategies to implement these recommendations using, for example, behaviour change-related technologies and digital tools. Lippincott Williams and Wilkins 2024 Article PeerReviewed text en http://psasir.upm.edu.my/id/eprint/105843/1/lifestyle_management_of_hypertension_.3.pdf Charchar, Fadi J. and Prestes, Priscilla R. and Mills, Charlotte and Ching, Siew Mooi and Neupane, Dinesh and Marques, Francine Z. and Sharman, James E. and Vogt, Liffert and Burrell, Louise M. and Korostovtseva, Lyudmila and Zec, Manja and Patil, Mansi and Schultz, Martin G. and Wallen, Matthew P. and Renna, Nicolás F. and Islam, Sheikh Mohammed Shariful and Hiremath, Swapnil and Gyeltshen, Tshewang and Chia, Yook-Chin and Gupta, Abhinav and Schutte, Aletta E. and Klein, Britt and Borghi, Claudio and Browning, Colette J. and Czesnikiewicz-Guzik, Marta and Lee, Hae-Young and Itoh, Hiroshi and Miura, Katsuyuki and Brunström, Mattias and Campbell, Norm R.C. and Akinnibossun, Olutope Arinola and Veerabhadrappa, Praveen and Wainford, Richard D. and Kruger, Ruan and Thomas, Shane A. and Komori, Takahiro and Ralapanawa, Udaya and Cornelissen, Véronique A. and Kapil, Vikas and Li, Yan and Zhang, Yuqing and Jafar, Tazeen H. and Khan, Nadia and Williams, Bryan and Stergiou, George and Tomaszewski, MacIej (2024) Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension. Journal of Hypertension, 42 (1). pp. 23-49. ISSN 0263-6352; ESSN: 1473-5598 https://journals.lww.com/jhypertension/fulltext/2024/01000/lifestyle_management_of_hypertension_.3.aspx 10.1097/HJH.0000000000003563
spellingShingle Charchar, Fadi J.
Prestes, Priscilla R.
Mills, Charlotte
Ching, Siew Mooi
Neupane, Dinesh
Marques, Francine Z.
Sharman, James E.
Vogt, Liffert
Burrell, Louise M.
Korostovtseva, Lyudmila
Zec, Manja
Patil, Mansi
Schultz, Martin G.
Wallen, Matthew P.
Renna, Nicolás F.
Islam, Sheikh Mohammed Shariful
Hiremath, Swapnil
Gyeltshen, Tshewang
Chia, Yook-Chin
Gupta, Abhinav
Schutte, Aletta E.
Klein, Britt
Borghi, Claudio
Browning, Colette J.
Czesnikiewicz-Guzik, Marta
Lee, Hae-Young
Itoh, Hiroshi
Miura, Katsuyuki
Brunström, Mattias
Campbell, Norm R.C.
Akinnibossun, Olutope Arinola
Veerabhadrappa, Praveen
Wainford, Richard D.
Kruger, Ruan
Thomas, Shane A.
Komori, Takahiro
Ralapanawa, Udaya
Cornelissen, Véronique A.
Kapil, Vikas
Li, Yan
Zhang, Yuqing
Jafar, Tazeen H.
Khan, Nadia
Williams, Bryan
Stergiou, George
Tomaszewski, MacIej
Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension
title Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension
title_full Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension
title_fullStr Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension
title_full_unstemmed Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension
title_short Lifestyle management of hypertension: International Society of Hypertension position paper endorsed by the World Hypertension League and European Society of Hypertension
title_sort lifestyle management of hypertension: international society of hypertension position paper endorsed by the world hypertension league and european society of hypertension
url http://psasir.upm.edu.my/id/eprint/105843/
http://psasir.upm.edu.my/id/eprint/105843/
http://psasir.upm.edu.my/id/eprint/105843/
http://psasir.upm.edu.my/id/eprint/105843/1/lifestyle_management_of_hypertension_.3.pdf