The impacts of traditional eastern diet on the community health and environment sustainability

Traditional Eastern diets are often based on grains, beans, and other healthful foods. It is usually low in red meat and rich in whole grains, vegetables, fruits, and seafood [1]. According to the World Health Organization, a healthy diet includes fruits, vegetables, legumes, nuts, whole grains, mea...

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Main Authors: Mohamed Zain, Izzah Nadhirah, Abdul Rahman, Haliza, Ezani, Nur Eliani, Mohd Norowi, Noris
Format: Article
Published: Universiti Sultan Zainal Abidin 2022
Online Access:http://psasir.upm.edu.my/id/eprint/103594/
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author Mohamed Zain, Izzah Nadhirah
Abdul Rahman, Haliza
Ezani, Nur Eliani
Mohd Norowi, Noris
author_facet Mohamed Zain, Izzah Nadhirah
Abdul Rahman, Haliza
Ezani, Nur Eliani
Mohd Norowi, Noris
author_sort Mohamed Zain, Izzah Nadhirah
building UPM Institutional Repository
collection Online Access
description Traditional Eastern diets are often based on grains, beans, and other healthful foods. It is usually low in red meat and rich in whole grains, vegetables, fruits, and seafood [1]. According to the World Health Organization, a healthy diet includes fruits, vegetables, legumes, nuts, whole grains, meat, fish, eggs, and milk. Each intake varies depending on individual characteristics such as age, gender, lifestyle, and level of physical activity. A healthy diet is essential because it provides a balanced diet to protect against many chronic non-communicable diseases, such as heart disease, diabetes, and cancer [2]. Healthy and sustainable food choices contribute to a series of Sustainable Development Goals, including SDG 2, SDG 3, SDG 11, and SDG 12. These goals are to ensure food security, an improvement in health and well-being, sustainable cities, and communities, and lastly, responsible consumption and production.
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institution Universiti Putra Malaysia
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publishDate 2022
publisher Universiti Sultan Zainal Abidin
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spelling upm-1035942023-05-16T04:10:42Z http://psasir.upm.edu.my/id/eprint/103594/ The impacts of traditional eastern diet on the community health and environment sustainability Mohamed Zain, Izzah Nadhirah Abdul Rahman, Haliza Ezani, Nur Eliani Mohd Norowi, Noris Traditional Eastern diets are often based on grains, beans, and other healthful foods. It is usually low in red meat and rich in whole grains, vegetables, fruits, and seafood [1]. According to the World Health Organization, a healthy diet includes fruits, vegetables, legumes, nuts, whole grains, meat, fish, eggs, and milk. Each intake varies depending on individual characteristics such as age, gender, lifestyle, and level of physical activity. A healthy diet is essential because it provides a balanced diet to protect against many chronic non-communicable diseases, such as heart disease, diabetes, and cancer [2]. Healthy and sustainable food choices contribute to a series of Sustainable Development Goals, including SDG 2, SDG 3, SDG 11, and SDG 12. These goals are to ensure food security, an improvement in health and well-being, sustainable cities, and communities, and lastly, responsible consumption and production. Universiti Sultan Zainal Abidin 2022 Article PeerReviewed Mohamed Zain, Izzah Nadhirah and Abdul Rahman, Haliza and Ezani, Nur Eliani and Mohd Norowi, Noris (2022) The impacts of traditional eastern diet on the community health and environment sustainability. Asian Journal of Medicine and Biomedicine, 6 (spec.1). 115 - 116. ISSN 2600-8173 https://journal.unisza.edu.my/ajmb/index.php/ajmb/article/view/552 10.37231/ajmb.2022.6.S1.552
spellingShingle Mohamed Zain, Izzah Nadhirah
Abdul Rahman, Haliza
Ezani, Nur Eliani
Mohd Norowi, Noris
The impacts of traditional eastern diet on the community health and environment sustainability
title The impacts of traditional eastern diet on the community health and environment sustainability
title_full The impacts of traditional eastern diet on the community health and environment sustainability
title_fullStr The impacts of traditional eastern diet on the community health and environment sustainability
title_full_unstemmed The impacts of traditional eastern diet on the community health and environment sustainability
title_short The impacts of traditional eastern diet on the community health and environment sustainability
title_sort impacts of traditional eastern diet on the community health and environment sustainability
url http://psasir.upm.edu.my/id/eprint/103594/
http://psasir.upm.edu.my/id/eprint/103594/
http://psasir.upm.edu.my/id/eprint/103594/