Effect of resistance training methods and intensity on the adolescent swimmer's performance: a systematic review

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Effect of resistance training methods and intensity on the adolescent swimmer's performance: a systematic review

Background: Resistance training has been widely used in various sports and improves competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. For adolescent athletes, the existing literature has bound to prove that resis...

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Bibliographic Details
Main Authors:	Wei, Guo, Kim, Geok Soh, Zakaria, Noor Syamilah, Baharuldin, Mohamad Taufik Hidayat, Yongqi, Gao
Format:	Article
Published:	Frontiers Research Foundation 2022
Online Access:	http://psasir.upm.edu.my/id/eprint/101137/

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