The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work

Musculoskeletal disorders (MSDs) are a prevalent concern among individuals who spend prolonged periods seated at computers, particularly in office and academic environments. This study aims to investigate the impact of lumbar support on reducing the incidence of MSDs among computer users. Utilizing...

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Main Author: Muhammad Syahid, Mohd Suhaimi
Format: Undergraduates Project Papers
Language:English
Published: 2025
Subjects:
Online Access:https://umpir.ump.edu.my/id/eprint/45410/
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author Muhammad Syahid, Mohd Suhaimi
author_facet Muhammad Syahid, Mohd Suhaimi
author_sort Muhammad Syahid, Mohd Suhaimi
building UMP Institutional Repository
collection Online Access
description Musculoskeletal disorders (MSDs) are a prevalent concern among individuals who spend prolonged periods seated at computers, particularly in office and academic environments. This study aims to investigate the impact of lumbar support on reducing the incidence of MSDs among computer users. Utilizing a randomized controlled trial (RCT) design, the research examines the efficacy of lumbar support by comparing muscle activity levels and comfort among participants with and without lumbar support. A total of 15 participants, including students and administrative staff from the University Malaysia Pahang Al-Sultan Abdullah (UMPSA), were recruited for this study. Each participant completed seated computer work tasks in two conditions: with lumbar support and without lumbar support. Objective assessments of muscle activity were conducted using surface electromyography (sEMG) to measure muscle activity in the lumbar and thoracic regions, while heart rate, perceived exertion, and typing performance were evaluated using standardized protocols. The study was conducted in the ergonomic laboratories at UMPSA, which were designed as workstations. The process included obtaining participant informed consent, conducting a demographic interview, explaining the process, collecting data, and performing data analysis to determine the results of the study. Quantitative data analysis involved paired t-tests using SPSS. The results indicated significant reductions in muscle activity in both the lumbar and thoracic regions when participants used lumbar support, highlighting its effectiveness in reducing muscle strain and promoting better posture. Perceived exertion also significantly decreased with lumbar support, reflecting enhanced physical comfort during seated tasks. However, heart rate showed no significant differences between conditions, suggesting that lumbar support primarily influences musculoskeletal factors. Typing speed improved slightly with lumbar support, while typing accuracy remained unchanged.
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spelling ump-454102025-08-26T00:29:05Z https://umpir.ump.edu.my/id/eprint/45410/ The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work Muhammad Syahid, Mohd Suhaimi Q Science (General) QA Mathematics Musculoskeletal disorders (MSDs) are a prevalent concern among individuals who spend prolonged periods seated at computers, particularly in office and academic environments. This study aims to investigate the impact of lumbar support on reducing the incidence of MSDs among computer users. Utilizing a randomized controlled trial (RCT) design, the research examines the efficacy of lumbar support by comparing muscle activity levels and comfort among participants with and without lumbar support. A total of 15 participants, including students and administrative staff from the University Malaysia Pahang Al-Sultan Abdullah (UMPSA), were recruited for this study. Each participant completed seated computer work tasks in two conditions: with lumbar support and without lumbar support. Objective assessments of muscle activity were conducted using surface electromyography (sEMG) to measure muscle activity in the lumbar and thoracic regions, while heart rate, perceived exertion, and typing performance were evaluated using standardized protocols. The study was conducted in the ergonomic laboratories at UMPSA, which were designed as workstations. The process included obtaining participant informed consent, conducting a demographic interview, explaining the process, collecting data, and performing data analysis to determine the results of the study. Quantitative data analysis involved paired t-tests using SPSS. The results indicated significant reductions in muscle activity in both the lumbar and thoracic regions when participants used lumbar support, highlighting its effectiveness in reducing muscle strain and promoting better posture. Perceived exertion also significantly decreased with lumbar support, reflecting enhanced physical comfort during seated tasks. However, heart rate showed no significant differences between conditions, suggesting that lumbar support primarily influences musculoskeletal factors. Typing speed improved slightly with lumbar support, while typing accuracy remained unchanged. 2025-01 Undergraduates Project Papers NonPeerReviewed pdf en https://umpir.ump.edu.my/id/eprint/45410/1/The%20Influence%20Of%20Lumbar%20Support%20On%20Muscle%20Activities%20During%20Seated%20Computer%20Work.pdf Muhammad Syahid, Mohd Suhaimi (2025) The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work. Centre for Mathematical Sciences, Universti Malaysia Pahang Al-Sultan Abdullah.
spellingShingle Q Science (General)
QA Mathematics
Muhammad Syahid, Mohd Suhaimi
The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work
title The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work
title_full The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work
title_fullStr The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work
title_full_unstemmed The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work
title_short The Influence Of Lumbar Support On Muscle Activities During Seated Computer Work
title_sort influence of lumbar support on muscle activities during seated computer work
topic Q Science (General)
QA Mathematics
url https://umpir.ump.edu.my/id/eprint/45410/