Tulang Rapuh, Semangat Besi: Usia Bukan Penghalang

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Tulang Rapuh, Semangat Besi: Usia Bukan Penghalang

Sejajar dengan peningkatan usia, ramai dalam kalangan kita mula menyedari hakikat bahawa anggota tubuh badan tidak lagi kuat seperti dahulu. Setiap langkah menjadi semakin perlahan, tulang tidak lagi sekuat masa muda, dan sendi pula sering kali terasa sakit.

Bibliographic Details
Main Author:	Siti Rabiatull Aisha, Idris
Format:	UMPSA News
Language:	English
Published:	UMPSA 2025
Subjects:	GV Recreation Leisure
Online Access:	http://umpir.ump.edu.my/id/eprint/44414/ http://umpir.ump.edu.my/id/eprint/44414/3/Tulang%20Rapuh%2C%20Semangat%20Besi%20Usia%20Bukan%20Penghalang.pdf

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