Mindfulness Based Stress Reduction (MBSR) and its Affect Reduce Stress and Fatigue among Carrier Woman

Mindfulness Based Stress Reduction (MBSR) and its Affect Reduce Stress and Fatigue among Carrier Woman

This study examines mindfulness techniques in reducing fatigue which in turn reduces stress among working women. This study was conducted on 5 study participants who are career women and also have commitments at home. This study was conducted using qualitative case study techniques. The results of t...

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Bibliographic Details
Main Authors: Norizan, Yusof, Mardiana, Mansor, Haslinda, Hashim
Format: Article
Language:English
Published: Academia Edu Cendekia Indonesia (AECI) 2024
Subjects:
H Social Sciences (General)
Q Science (General)
Online Access:http://umpir.ump.edu.my/id/eprint/41188/
http://umpir.ump.edu.my/id/eprint/41188/1/Mindfulness%20Based%20Stress%20Reduction%20%28MBSR%29%20and%20its%20Affect%20Reduce%20Stress%20and%20Fatigue%20among%20Carrier%20Woman.pdf

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