Mental health and Covid-19: tafakur as self care technique during pandemic
The COVID-19 pandemic has impacted people all around the world in a variety of ways. Due to many factors such as death, unemployment, quarantine, and more, this pandemic contributes to a rise in mental pressure and anxiety throughout society. Tafakur technique is a psychospiritual approach that can...
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| Format: | Article |
| Language: | English |
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Kolej Universiti Islam Pahang Sultan Ahmad Shah (KIPSAS)
2022
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| Online Access: | http://umpir.ump.edu.my/id/eprint/33341/ http://umpir.ump.edu.my/id/eprint/33341/1/Mental%20health%20and%20Covid-19.pdf |
| _version_ | 1848824229712101376 |
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| author | Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab Norizan, Yusof |
| author_facet | Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab Norizan, Yusof |
| author_sort | Nur Yani, Che Hussin |
| building | UMP Institutional Repository |
| collection | Online Access |
| description | The COVID-19 pandemic has impacted people all around the world in a variety of ways. Due to many factors such as death, unemployment, quarantine, and more, this pandemic contributes to a rise in mental pressure and anxiety throughout society. Tafakur technique is a psychospiritual approach that can help people regulate their emotions and relax. It is also a sort of ibadah that helps people feel connected to Allah. Human senses are the primary gateway to receiving
numerous stimuli from the environment. Several empirical studies have been conducted to explain the positive benefits on mental health that can be attained when a person connects with nature. He may profit in terms of psychology, benefits to nature, and performing ibadah to Allah if he has such link mixed with tafakur. |
| first_indexed | 2025-11-15T03:09:43Z |
| format | Article |
| id | ump-33341 |
| institution | Universiti Malaysia Pahang |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-15T03:09:43Z |
| publishDate | 2022 |
| publisher | Kolej Universiti Islam Pahang Sultan Ahmad Shah (KIPSAS) |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | ump-333412022-02-14T04:17:37Z http://umpir.ump.edu.my/id/eprint/33341/ Mental health and Covid-19: tafakur as self care technique during pandemic Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab Norizan, Yusof BF Psychology R Medicine (General) The COVID-19 pandemic has impacted people all around the world in a variety of ways. Due to many factors such as death, unemployment, quarantine, and more, this pandemic contributes to a rise in mental pressure and anxiety throughout society. Tafakur technique is a psychospiritual approach that can help people regulate their emotions and relax. It is also a sort of ibadah that helps people feel connected to Allah. Human senses are the primary gateway to receiving numerous stimuli from the environment. Several empirical studies have been conducted to explain the positive benefits on mental health that can be attained when a person connects with nature. He may profit in terms of psychology, benefits to nature, and performing ibadah to Allah if he has such link mixed with tafakur. Kolej Universiti Islam Pahang Sultan Ahmad Shah (KIPSAS) 2022 Article PeerReviewed pdf en http://umpir.ump.edu.my/id/eprint/33341/1/Mental%20health%20and%20Covid-19.pdf Nur Yani, Che Hussin and Muhammad Nubli, Abdul Wahab and Norizan, Yusof (2022) Mental health and Covid-19: tafakur as self care technique during pandemic. Jurnal al-Sirat, 20 (1). pp. 91-100. ISSN 1823-4313. (Published) https://ejournal.kuipsas.edu.my/index.php/qwefqwefq/article/download/228/188 |
| spellingShingle | BF Psychology R Medicine (General) Nur Yani, Che Hussin Muhammad Nubli, Abdul Wahab Norizan, Yusof Mental health and Covid-19: tafakur as self care technique during pandemic |
| title | Mental health and Covid-19: tafakur as self care technique during pandemic |
| title_full | Mental health and Covid-19: tafakur as self care technique during pandemic |
| title_fullStr | Mental health and Covid-19: tafakur as self care technique during pandemic |
| title_full_unstemmed | Mental health and Covid-19: tafakur as self care technique during pandemic |
| title_short | Mental health and Covid-19: tafakur as self care technique during pandemic |
| title_sort | mental health and covid-19: tafakur as self care technique during pandemic |
| topic | BF Psychology R Medicine (General) |
| url | http://umpir.ump.edu.my/id/eprint/33341/ http://umpir.ump.edu.my/id/eprint/33341/ http://umpir.ump.edu.my/id/eprint/33341/1/Mental%20health%20and%20Covid-19.pdf |