The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students
Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variability (HRV)-Biofeedback Technology in improving individual’s heart coherence. The current study aims to evaluate the effectiveness of Quick Coherence Technique, a self-regulatory technique, through the...
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| Format: | Article |
| Language: | English |
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Universiti Putra Malaysia
2018
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| Online Access: | http://umpir.ump.edu.my/id/eprint/21859/ http://umpir.ump.edu.my/id/eprint/21859/1/45%20JST-0824-2017-3rdProof.pdf |
| _version_ | 1848821451688247296 |
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| author | Sarwari, Abdul Qahar Muhammad Nubli, Abdul Wahab |
| author_facet | Sarwari, Abdul Qahar Muhammad Nubli, Abdul Wahab |
| author_sort | Sarwari, Abdul Qahar |
| building | UMP Institutional Repository |
| collection | Online Access |
| description | Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variability (HRV)-Biofeedback Technology in improving individual’s heart coherence. The current study aims to evaluate the effectiveness of Quick Coherence Technique, a self-regulatory technique, through the application of HRV-biofeedback technology on the level of heart coherence among university students. A total of 20 students of a technical public university participated in the study. The Quick Coherence Technique (QCT) and the emWave device and software of the HeartMath Institute were used to collect the data. According to the HRV power spectrum, the HRV data is divided under very low frequency (VLF), low frequency (LF), and high frequency (HF) frequency ranges. Based on the results, the use of HRV-biofeedback technology and the QCT had helped to increase the levels of HRV scores and heart coherence of the participants. |
| first_indexed | 2025-11-15T02:25:34Z |
| format | Article |
| id | ump-21859 |
| institution | Universiti Malaysia Pahang |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-15T02:25:34Z |
| publishDate | 2018 |
| publisher | Universiti Putra Malaysia |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | ump-218592018-09-05T08:05:18Z http://umpir.ump.edu.my/id/eprint/21859/ The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students Sarwari, Abdul Qahar Muhammad Nubli, Abdul Wahab H Social Sciences (General) Literature has established the effectiveness of self-regulatory techniques using Heart Rate Variability (HRV)-Biofeedback Technology in improving individual’s heart coherence. The current study aims to evaluate the effectiveness of Quick Coherence Technique, a self-regulatory technique, through the application of HRV-biofeedback technology on the level of heart coherence among university students. A total of 20 students of a technical public university participated in the study. The Quick Coherence Technique (QCT) and the emWave device and software of the HeartMath Institute were used to collect the data. According to the HRV power spectrum, the HRV data is divided under very low frequency (VLF), low frequency (LF), and high frequency (HF) frequency ranges. Based on the results, the use of HRV-biofeedback technology and the QCT had helped to increase the levels of HRV scores and heart coherence of the participants. Universiti Putra Malaysia 2018-07 Article PeerReviewed pdf en http://umpir.ump.edu.my/id/eprint/21859/1/45%20JST-0824-2017-3rdProof.pdf Sarwari, Abdul Qahar and Muhammad Nubli, Abdul Wahab (2018) The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students. Pertanika Journal of Science & Technology (JST), 26 (3). pp. 1539-1546. ISSN 0128-7680. (Published) http://www.pertanika.upm.edu.my/Pertanika%20PAPERS/JST%20Vol.%2026%20(3)%20Jul.%202018/45%20JST-0824-2017-3rdProof.pdf |
| spellingShingle | H Social Sciences (General) Sarwari, Abdul Qahar Muhammad Nubli, Abdul Wahab The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students |
| title | The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students |
| title_full | The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students |
| title_fullStr | The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students |
| title_full_unstemmed | The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students |
| title_short | The Effectiveness of the Quick Coherence Technique using Heart Rate Variability-Biofeedback Technology on the Recovery of Heart Coherence among University Students |
| title_sort | effectiveness of the quick coherence technique using heart rate variability-biofeedback technology on the recovery of heart coherence among university students |
| topic | H Social Sciences (General) |
| url | http://umpir.ump.edu.my/id/eprint/21859/ http://umpir.ump.edu.my/id/eprint/21859/ http://umpir.ump.edu.my/id/eprint/21859/1/45%20JST-0824-2017-3rdProof.pdf |