Biomechanics of staircase exercises / Almashaqbeh Sami Faris

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Biomechanics of staircase exercises / Almashaqbeh Sami Faris

Exercises provide many important health benefit to individuals. People should therefore be encouraged to change their life style by including some kinds of physical activities into their daily routines. A staircase provides free and easy access as a tool for exercising. A wide variety of exercise...

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Bibliographic Details
Main Author:	Almashaqbeh, Sami Faris
Format:	Thesis
Published:	2010
Subjects:	T Technology (General)
Online Access:	http://studentsrepo.um.edu.my/7483/ http://studentsrepo.um.edu.my/7483/1/Biomechanics_of_staircase_exercise.pdf

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