A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]

This study had been carried out to examine the stress management among 288 respondents of student’s UiTM Kedah. Among the selected program which are DPA, DIA, DIB, DIM, DBS, DCS, DQS and DIDE. The research has been conduct in UiTM Kedah. A proportionate stratified random sampling of 288 respondents...

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Main Authors: Azizan, Maizatul Zulaikha, Sahid, Nor Hazirah, Fasiha Onn, Nor Naznin, Abd. Halim, Nurfaiza Asyikin, Abdul Rasid, Nurul Iman
Format: Conference or Workshop Item
Language:English
Published: 2010
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/33998/
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author Azizan, Maizatul Zulaikha
Sahid, Nor Hazirah
Fasiha Onn, Nor Naznin
Abd. Halim, Nurfaiza Asyikin
Abdul Rasid, Nurul Iman
author_facet Azizan, Maizatul Zulaikha
Sahid, Nor Hazirah
Fasiha Onn, Nor Naznin
Abd. Halim, Nurfaiza Asyikin
Abdul Rasid, Nurul Iman
author_sort Azizan, Maizatul Zulaikha
building UiTM Institutional Repository
collection Online Access
description This study had been carried out to examine the stress management among 288 respondents of student’s UiTM Kedah. Among the selected program which are DPA, DIA, DIB, DIM, DBS, DCS, DQS and DIDE. The research has been conduct in UiTM Kedah. A proportionate stratified random sampling of 288 respondents mainly the UiTM’s students has been selected to study the determine factor of reducing stress. There are several objectives in this research which are to identify the major factor that contributes to stress reduction among students, to analyze the different perspectives among different program on reducing stress and the last objective is to identify the effectiveness of social factor toward reducing stress. From this research, all the objectives achieve successfully. Finding indicates that physiology factor (exercise) is the best way in reducing stress. It is because through exercise, student feels more relax in term of their mind, body and help respondents to balance the attitude and emotion. This also will lead their performance and academic achievement. Lastly, the researchers have made several recommendations for this study which are encourage students exercise every week and suggest sport’s as unit to enhance their function.
first_indexed 2025-11-14T22:58:38Z
format Conference or Workshop Item
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institution Universiti Teknologi MARA
institution_category Local University
language English
last_indexed 2025-11-14T22:58:38Z
publishDate 2010
recordtype eprints
repository_type Digital Repository
spelling uitm-339982020-09-28T04:41:23Z https://ir.uitm.edu.my/id/eprint/33998/ A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.] Azizan, Maizatul Zulaikha Sahid, Nor Hazirah Fasiha Onn, Nor Naznin Abd. Halim, Nurfaiza Asyikin Abdul Rasid, Nurul Iman Stress (Physiology). Stress management Stress in youth This study had been carried out to examine the stress management among 288 respondents of student’s UiTM Kedah. Among the selected program which are DPA, DIA, DIB, DIM, DBS, DCS, DQS and DIDE. The research has been conduct in UiTM Kedah. A proportionate stratified random sampling of 288 respondents mainly the UiTM’s students has been selected to study the determine factor of reducing stress. There are several objectives in this research which are to identify the major factor that contributes to stress reduction among students, to analyze the different perspectives among different program on reducing stress and the last objective is to identify the effectiveness of social factor toward reducing stress. From this research, all the objectives achieve successfully. Finding indicates that physiology factor (exercise) is the best way in reducing stress. It is because through exercise, student feels more relax in term of their mind, body and help respondents to balance the attitude and emotion. This also will lead their performance and academic achievement. Lastly, the researchers have made several recommendations for this study which are encourage students exercise every week and suggest sport’s as unit to enhance their function. 2010 Conference or Workshop Item PeerReviewed text en https://ir.uitm.edu.my/id/eprint/33998/1/33998.pdf Azizan, Maizatul Zulaikha and Sahid, Nor Hazirah and Fasiha Onn, Nor Naznin and Abd. Halim, Nurfaiza Asyikin and Abdul Rasid, Nurul Iman (2010) A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]. (2010) In: ReCAMSS 2010, UiTM Cawangan Kedah.
spellingShingle Stress (Physiology). Stress management
Stress in youth
Azizan, Maizatul Zulaikha
Sahid, Nor Hazirah
Fasiha Onn, Nor Naznin
Abd. Halim, Nurfaiza Asyikin
Abdul Rasid, Nurul Iman
A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]
title A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]
title_full A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]
title_fullStr A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]
title_full_unstemmed A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]
title_short A Case Study of Stress Management Among UiTM Kedah Students / Maizatul Zulaikha Azizan...[et al.]
title_sort case study of stress management among uitm kedah students / maizatul zulaikha azizan...[et al.]
topic Stress (Physiology). Stress management
Stress in youth
url https://ir.uitm.edu.my/id/eprint/33998/