The effects of 15 minutes power nap on
muscular power performance among
Pencak Silat university athletes / Ain Syafiqah Bidin

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The effects of 15 minutes power nap on muscular power performance among Pencak Silat university athletes / Ain Syafiqah Bidin

The purpose of this study was to measure the effect of 15 minutes power nap on muscular power performance among Pencak Silat university athletes. Thirty one athletes (N=31) from University Technology MARA (UiTM), University Malaya (UM), and University Pendidikan Sultan Idris (UPSI) were selected...

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Bibliographic Details
Main Author:	Bidin, Ain Syafiqah
Format:	Student Project
Language:	English
Published:	Faculty of Sport Sciences and Recreation 2020
Subjects:	Musculoskeletal system. Movements
Online Access:	https://ir.uitm.edu.my/id/eprint/30534/

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