Effects of using complex training method on muscular power among competitive male weightlifters / Garry Kuan, Wan Firdaus and Oleksandr Krasilshchikov

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Effects of using complex training method on muscular power among competitive male weightlifters / Garry Kuan, Wan Firdaus and Oleksandr Krasilshchikov

Weightlifting is a sport that requires both dynamic strength and power. Until today, weightlifting coaches are still exploring different training modes in an attempt to enhance both muscular strength and power of the competitive weightlifters. Research has shown that the use of the “right” training...

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Bibliographic Details
Main Authors:	Garry, Kuan, Wan, Firdaus, Oleksandr, Krasilshchikov
Format:	Article
Language:	English
Published:	Faculty of Sport Science and Recreation, Universiti Teknologi MARA 2018
Subjects:	Physical measurements. Physical tests, etc. Musculoskeletal system. Movements
Online Access:	https://ir.uitm.edu.my/id/eprint/30295/

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