Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof
Tennis most popular originated from a handball type of game played by the ancient Greeks and Roman. In the 16th century that rackets came into use and the game began to be called "tennis". It was popular In England. France and Henry VII Of England was a big fan of the game, now referred...
| Main Author: | |
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| Format: | Student Project |
| Language: | English |
| Published: |
Faculty of Sport Science and Recreation
2016
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/22314/ |
| _version_ | 1848805464290099200 |
|---|---|
| author | Nik Mohd Yusof, Nik Nabihah |
| author_facet | Nik Mohd Yusof, Nik Nabihah |
| author_sort | Nik Mohd Yusof, Nik Nabihah |
| building | UiTM Institutional Repository |
| collection | Online Access |
| description | Tennis most popular originated from a handball type of game played by the ancient
Greeks and Roman. In the 16th century that rackets came into use and the game began to be
called "tennis". It was popular In England. France and Henry VII Of England was a big fan
of the game, now referred to as real tennis. Benefits of participating in tennis are lower
body fat percentages, enhanced aerobic fitness and improve risk of cardiovascular. Tennis
is a sport where it characterized by the point length, shot selection, strategy, match
duration, weather and opponent. Thus, it could drive to the different level of tennis
perfromance. Furthermore, the objective of the study is to make comparison of flexibility,
muscular endurance and speed among veteran male between clubs. The total subject
around 30, and 15 subject each group. First club was Majlis Penbandaran Kota Bharu
(MPKB) and second club that have been compare was Kelantan Golf Country Club
(KGCC). The three parameter physical test that have been measured to veteran player were
Chair Sit and Reach (flexibility), Maximum Push Up (muscular endurance) and 10 meter
speed (speed). The statiscally analysis that have been used was Independent t-test |
| first_indexed | 2025-11-14T22:11:27Z |
| format | Student Project |
| id | uitm-22314 |
| institution | Universiti Teknologi MARA |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-14T22:11:27Z |
| publishDate | 2016 |
| publisher | Faculty of Sport Science and Recreation |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | uitm-223142019-02-04T07:28:17Z https://ir.uitm.edu.my/id/eprint/22314/ Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof Nik Mohd Yusof, Nik Nabihah Games and amusements Recreational areas and facilities. Recreation centers Physical education and training. Physical fitness Exercise Tennis most popular originated from a handball type of game played by the ancient Greeks and Roman. In the 16th century that rackets came into use and the game began to be called "tennis". It was popular In England. France and Henry VII Of England was a big fan of the game, now referred to as real tennis. Benefits of participating in tennis are lower body fat percentages, enhanced aerobic fitness and improve risk of cardiovascular. Tennis is a sport where it characterized by the point length, shot selection, strategy, match duration, weather and opponent. Thus, it could drive to the different level of tennis perfromance. Furthermore, the objective of the study is to make comparison of flexibility, muscular endurance and speed among veteran male between clubs. The total subject around 30, and 15 subject each group. First club was Majlis Penbandaran Kota Bharu (MPKB) and second club that have been compare was Kelantan Golf Country Club (KGCC). The three parameter physical test that have been measured to veteran player were Chair Sit and Reach (flexibility), Maximum Push Up (muscular endurance) and 10 meter speed (speed). The statiscally analysis that have been used was Independent t-test Faculty of Sport Science and Recreation 2016 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/22314/1/PPb_NIK%20NABIHAH%20NIK%20MOHD%20YUSOF%20SR%20C%2016_5.PDF Nik Mohd Yusof, Nik Nabihah (2016) Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof. (2016) [Student Project] <http://terminalib.uitm.edu.my/22314.pdf> (Unpublished) |
| spellingShingle | Games and amusements Recreational areas and facilities. Recreation centers Physical education and training. Physical fitness Exercise Nik Mohd Yusof, Nik Nabihah Comparison of flexibility, muscular endurance and speed among veteran male tennis player between clubs / Nik Nabihah Nik Mohd Yusof |
| title | Comparison of flexibility, muscular
endurance and speed among veteran male
tennis player between clubs / Nik Nabihah Nik Mohd Yusof |
| title_full | Comparison of flexibility, muscular
endurance and speed among veteran male
tennis player between clubs / Nik Nabihah Nik Mohd Yusof |
| title_fullStr | Comparison of flexibility, muscular
endurance and speed among veteran male
tennis player between clubs / Nik Nabihah Nik Mohd Yusof |
| title_full_unstemmed | Comparison of flexibility, muscular
endurance and speed among veteran male
tennis player between clubs / Nik Nabihah Nik Mohd Yusof |
| title_short | Comparison of flexibility, muscular
endurance and speed among veteran male
tennis player between clubs / Nik Nabihah Nik Mohd Yusof |
| title_sort | comparison of flexibility, muscular
endurance and speed among veteran male
tennis player between clubs / nik nabihah nik mohd yusof |
| topic | Games and amusements Recreational areas and facilities. Recreation centers Physical education and training. Physical fitness Exercise |
| url | https://ir.uitm.edu.my/id/eprint/22314/ |