Impact of the plyometric training on the vertical jump performance - case of young soccer players under U12s / Zerf Mohammed

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Impact of the plyometric training on the vertical jump performance - case of young soccer players under U12s / Zerf Mohammed

Muscle strength is an essential factor to perform effectively kicks, tackles, jumps, sprints and prevent injuries in the soccer game (Benítez Sillero, J.D.; Da Silva-Grigoletto, M.E.; Muñoz Herrera, E.; Morente Montero, A. yGuillén del Castillo, M, 2015). Whereas to simulate the explosive strengt...

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Bibliographic Details
Main Author:	Mohammed, Zerf
Format:	Article
Language:	English
Published:	Faculty of Sports Science and Recreation 2017
Subjects:	Physical education and training. Physical fitness Exercise Sports Musculoskeletal system. Movements
Online Access:	https://ir.uitm.edu.my/id/eprint/22112/

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