The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
This study has been conducted to identify the effect of different athlete’s preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. S...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
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Faculty of Sports Science and Recreation
2016
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| Online Access: | https://ir.uitm.edu.my/id/eprint/22085/ |
| _version_ | 1848805402754416640 |
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| author | Mohamed Shapie, Mohamad Nizam Khiri, Intan Nur Marliana |
| author_facet | Mohamed Shapie, Mohamad Nizam Khiri, Intan Nur Marliana |
| author_sort | Mohamed Shapie, Mohamad Nizam |
| building | UiTM Institutional Repository |
| collection | Online Access |
| description | This study has been conducted to identify the effect of different athlete’s preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. Subjects were divided into control group (N=15), static stretching (N=15) and pre-event massage group (N=15). All groups followed a supervised 10 seconds kicking speed test in the pre-test and post-test. Paired t-test was utilized to determine the significance at a 95% confidence level (p=0.05) of kicking speed score between the three groups. The control (p-value = 0.499) and static stretching groups (p-value = 0.458) showed no improvement compared to pre-event massage group (p-value = 0.001) that showed changes in the kicking speed number. This study found that pre-event massage intervention was more efficient in assisting speed of kicking to enhance performance compare to static stretching group. |
| first_indexed | 2025-11-14T22:10:28Z |
| format | Article |
| id | uitm-22085 |
| institution | Universiti Teknologi MARA |
| institution_category | Local University |
| language | English |
| last_indexed | 2025-11-14T22:10:28Z |
| publishDate | 2016 |
| publisher | Faculty of Sports Science and Recreation |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | uitm-220852022-06-16T02:42:56Z https://ir.uitm.edu.my/id/eprint/22085/ The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri mjssr Mohamed Shapie, Mohamad Nizam Khiri, Intan Nur Marliana Human fighting. This study has been conducted to identify the effect of different athlete’s preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. Subjects were divided into control group (N=15), static stretching (N=15) and pre-event massage group (N=15). All groups followed a supervised 10 seconds kicking speed test in the pre-test and post-test. Paired t-test was utilized to determine the significance at a 95% confidence level (p=0.05) of kicking speed score between the three groups. The control (p-value = 0.499) and static stretching groups (p-value = 0.458) showed no improvement compared to pre-event massage group (p-value = 0.001) that showed changes in the kicking speed number. This study found that pre-event massage intervention was more efficient in assisting speed of kicking to enhance performance compare to static stretching group. Faculty of Sports Science and Recreation 2016 Article PeerReviewed text en https://ir.uitm.edu.my/id/eprint/22085/1/22085.pdf Mohamed Shapie, Mohamad Nizam and Khiri, Intan Nur Marliana (2016) The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri. (2016) Malaysian Journal of Sport Science and Recreation (MJSSR) <https://ir.uitm.edu.my/view/publication/Malaysian_Journal_of_Sport_Science_and_Recreation_=28MJSSR=29.html>, 12 (1): 1. pp. 1-6. ISSN 1823-3198 https://mjssr.com/journal |
| spellingShingle | Human fighting. Mohamed Shapie, Mohamad Nizam Khiri, Intan Nur Marliana The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
| title | The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
| title_full | The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
| title_fullStr | The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
| title_full_unstemmed | The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
| title_short | The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri |
| title_sort | effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / mohamad nizam mohamed shapie and intan nur marliana khiri |
| topic | Human fighting. |
| url | https://ir.uitm.edu.my/id/eprint/22085/ https://ir.uitm.edu.my/id/eprint/22085/ |