The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri

This study has been conducted to identify the effect of different athlete’s preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. S...

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Main Authors: Mohamed Shapie, Mohamad Nizam, Khiri, Intan Nur Marliana
Format: Article
Language:English
Published: Faculty of Sports Science and Recreation 2016
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/22085/
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author Mohamed Shapie, Mohamad Nizam
Khiri, Intan Nur Marliana
author_facet Mohamed Shapie, Mohamad Nizam
Khiri, Intan Nur Marliana
author_sort Mohamed Shapie, Mohamad Nizam
building UiTM Institutional Repository
collection Online Access
description This study has been conducted to identify the effect of different athlete’s preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. Subjects were divided into control group (N=15), static stretching (N=15) and pre-event massage group (N=15). All groups followed a supervised 10 seconds kicking speed test in the pre-test and post-test. Paired t-test was utilized to determine the significance at a 95% confidence level (p=0.05) of kicking speed score between the three groups. The control (p-value = 0.499) and static stretching groups (p-value = 0.458) showed no improvement compared to pre-event massage group (p-value = 0.001) that showed changes in the kicking speed number. This study found that pre-event massage intervention was more efficient in assisting speed of kicking to enhance performance compare to static stretching group.
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spelling uitm-220852022-06-16T02:42:56Z https://ir.uitm.edu.my/id/eprint/22085/ The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri mjssr Mohamed Shapie, Mohamad Nizam Khiri, Intan Nur Marliana Human fighting. This study has been conducted to identify the effect of different athlete’s preparation methods between static stretching and pre-event massage on kicking speed score among taekwondo athletes. Forty-five taekwondo athletes aged between 21 to 26 years old were selected to participate in this study. Subjects were divided into control group (N=15), static stretching (N=15) and pre-event massage group (N=15). All groups followed a supervised 10 seconds kicking speed test in the pre-test and post-test. Paired t-test was utilized to determine the significance at a 95% confidence level (p=0.05) of kicking speed score between the three groups. The control (p-value = 0.499) and static stretching groups (p-value = 0.458) showed no improvement compared to pre-event massage group (p-value = 0.001) that showed changes in the kicking speed number. This study found that pre-event massage intervention was more efficient in assisting speed of kicking to enhance performance compare to static stretching group. Faculty of Sports Science and Recreation 2016 Article PeerReviewed text en https://ir.uitm.edu.my/id/eprint/22085/1/22085.pdf Mohamed Shapie, Mohamad Nizam and Khiri, Intan Nur Marliana (2016) The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri. (2016) Malaysian Journal of Sport Science and Recreation (MJSSR) <https://ir.uitm.edu.my/view/publication/Malaysian_Journal_of_Sport_Science_and_Recreation_=28MJSSR=29.html>, 12 (1): 1. pp. 1-6. ISSN 1823-3198 https://mjssr.com/journal
spellingShingle Human fighting.
Mohamed Shapie, Mohamad Nizam
Khiri, Intan Nur Marliana
The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
title The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
title_full The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
title_fullStr The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
title_full_unstemmed The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
title_short The effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / Mohamad Nizam Mohamed Shapie and Intan Nur Marliana Khiri
title_sort effect between static stretch and pre event massage on kicking speed score among university taekwondo athletes / mohamad nizam mohamed shapie and intan nur marliana khiri
topic Human fighting.
url https://ir.uitm.edu.my/id/eprint/22085/
https://ir.uitm.edu.my/id/eprint/22085/