The effect of duration dynamic stretching on
wingate performance / Wan Zulfahmi Wan Rusli

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The effect of duration dynamic stretching on wingate performance / Wan Zulfahmi Wan Rusli

The application of dynamic warm-up before doing an anaerobic activity (football and rugby etc.) has been recommended since many beneficial on sport field based on that type of stretching. Although benefits of a proper warm-up have long been well known but the specifics warm-up duration is lacking...

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Bibliographic Details
Main Author:	Wan Rusli, Wan Zulfahmi
Format:	Student Project
Language:	English
Published:	Faculty of Sport Science and Recreation 2018
Subjects:	Outdoor life. Outdoor recreation Exercise Sports
Online Access:	https://ir.uitm.edu.my/id/eprint/22005/

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