Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli

The aim of this study is to identify the preference of mobile fitness application on health related fitness component on varsity students. Three hundred and sixty seven (n=367) students have answered the online questionnaire that has been develop in this study. Pilot study was carried out in orde...

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Main Author: Mohd Ramli, Muhamad Zaki
Format: Student Project
Language:English
Published: Faculty of Sport Science and Recreation 2018
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/22000/
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author Mohd Ramli, Muhamad Zaki
author_facet Mohd Ramli, Muhamad Zaki
author_sort Mohd Ramli, Muhamad Zaki
building UiTM Institutional Repository
collection Online Access
description The aim of this study is to identify the preference of mobile fitness application on health related fitness component on varsity students. Three hundred and sixty seven (n=367) students have answered the online questionnaire that has been develop in this study. Pilot study was carried out in order to know the validity of the questionnaire. This study has used the preliminary study which is by making an observation on existing mobile application in order to know the key different on mobile application. Means rank analysis has been used in order to know the preference. The result shows that the most preferred component by varsity students is cardiovascular endurance, followed by muscular strength, muscular endurance, and flexibility and body composition. For the exercise selected, jogging has become the most preferred exercise on cardiovascular component, followed by the strength training for muscular strength. Preference in exercise for muscular endurance is body weight training (BWT) followed by Pilates method for flexibility and STEP exercise for body composition.
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spelling uitm-220002018-11-12T07:55:55Z https://ir.uitm.edu.my/id/eprint/22000/ Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli Mohd Ramli, Muhamad Zaki Physical education and training. Physical fitness The aim of this study is to identify the preference of mobile fitness application on health related fitness component on varsity students. Three hundred and sixty seven (n=367) students have answered the online questionnaire that has been develop in this study. Pilot study was carried out in order to know the validity of the questionnaire. This study has used the preliminary study which is by making an observation on existing mobile application in order to know the key different on mobile application. Means rank analysis has been used in order to know the preference. The result shows that the most preferred component by varsity students is cardiovascular endurance, followed by muscular strength, muscular endurance, and flexibility and body composition. For the exercise selected, jogging has become the most preferred exercise on cardiovascular component, followed by the strength training for muscular strength. Preference in exercise for muscular endurance is body weight training (BWT) followed by Pilates method for flexibility and STEP exercise for body composition. Faculty of Sport Science and Recreation 2018 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/22000/1/PPb_MUHAMAD%20ZAKI%20MOHD%20RAMLI%20SR%20C%2018_5.PDF Mohd Ramli, Muhamad Zaki (2018) Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli. (2018) [Student Project] <http://terminalib.uitm.edu.my/22000.pdf> (Unpublished)
spellingShingle Physical education and training. Physical fitness
Mohd Ramli, Muhamad Zaki
Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
title Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
title_full Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
title_fullStr Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
title_full_unstemmed Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
title_short Preferences of mobile fitness application on health related fitness component among varsity student / Muhamad Zaki Mohd Ramli
title_sort preferences of mobile fitness application on health related fitness component among varsity student / muhamad zaki mohd ramli
topic Physical education and training. Physical fitness
url https://ir.uitm.edu.my/id/eprint/22000/