The effect of cold water immersion and
passive rest on recovery of performance
among sprinter athlete / Muhammad Na'imullah Zakaria

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The effect of cold water immersion and passive rest on recovery of performance among sprinter athlete / Muhammad Na'imullah Zakaria

Recovery technique can help less fatigue, increase the level of athletes, fitness and also improve performance. The main purpose of this study was to study the effect of cold water immersion and passive rest on recovery of performance among sprinter athlete. 14 young athletes were selected and ha...

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Bibliographic Details
Main Author:	Zakaria, Muhammad Na'imullah
Format:	Student Project
Language:	English
Published:	Faculty of Sport Science and Recreation 2018
Subjects:	Physical education and training. Physical fitness Psychological aspects
Online Access:	https://ir.uitm.edu.my/id/eprint/21979/

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