Comparison between progressive muscle relaxation and guided imagery relaxation on competitive state anxiety and psychophysiological parameters among junior tennis players during precompetition stage / Mohamed A. Alwan

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Comparison between progressive muscle relaxation and guided imagery relaxation on competitive state anxiety and psychophysiological parameters among junior tennis players during precompetition stage / Mohamed A. Alwan

Relaxation technique is one of the basic skills to reduce the level of anxiety. There are many types of relaxation techniques. Each of them has a different effect on different players. Therefore, the aim of this study was to compare the effects of two relaxation methods “guided imagery relaxation wi...

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Bibliographic Details
Main Author:	Alwan, Mohamed A.
Format:	Thesis
Language:	English
Published:	2014
Subjects:	Relaxation. Rest. Stress management
Online Access:	https://ir.uitm.edu.my/id/eprint/16292/

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