A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi

This research is a study of lifestyles and body mass among the students in the Faculty of Education UiTM Shah Alam. Fifty respondents were randomly chosen based on their body mass. There were twenty-five male students and twenty-five female students from the Faculty of Education UiTM Shah Alam. The...

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Main Author: Azmi, Nuraini
Format: Student Project
Published: Faculty of Education 2014
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/14590/
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author Azmi, Nuraini
author_facet Azmi, Nuraini
author_sort Azmi, Nuraini
building UiTM Institutional Repository
collection Online Access
description This research is a study of lifestyles and body mass among the students in the Faculty of Education UiTM Shah Alam. Fifty respondents were randomly chosen based on their body mass. There were twenty-five male students and twenty-five female students from the Faculty of Education UiTM Shah Alam. The collected data were analyzed using the software Statistical Package for Social Science (SPSS). Frequency and percentages were used to analyze the body mass level of students. Frequency, percentages, mean and standard deviation were used to examine the nature of healthy lifestyles practiced by the students and Pearson Correlation Coefficient was used to analysis the data on relationship between lifestyles and body mass level among students. Results showed that lifestyles and body mass level were significantly positively correlated. So, there is a relationship between lifestyles and body mass among students in the faculty of Education UiTM Shah Alam. This means the lifestyle of students such as food and nutrition knowledge, weight control, stress and exercise affects BMI of overweight students. The researcher recommended that young generations to eat a balanced diet, have mental health stability, constant control or reduce stress and do regular physical activities that can make life healthier.
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institution Universiti Teknologi MARA
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spelling uitm-145902017-11-30T03:03:19Z https://ir.uitm.edu.my/id/eprint/14590/ A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi Azmi, Nuraini Educational psychology This research is a study of lifestyles and body mass among the students in the Faculty of Education UiTM Shah Alam. Fifty respondents were randomly chosen based on their body mass. There were twenty-five male students and twenty-five female students from the Faculty of Education UiTM Shah Alam. The collected data were analyzed using the software Statistical Package for Social Science (SPSS). Frequency and percentages were used to analyze the body mass level of students. Frequency, percentages, mean and standard deviation were used to examine the nature of healthy lifestyles practiced by the students and Pearson Correlation Coefficient was used to analysis the data on relationship between lifestyles and body mass level among students. Results showed that lifestyles and body mass level were significantly positively correlated. So, there is a relationship between lifestyles and body mass among students in the faculty of Education UiTM Shah Alam. This means the lifestyle of students such as food and nutrition knowledge, weight control, stress and exercise affects BMI of overweight students. The researcher recommended that young generations to eat a balanced diet, have mental health stability, constant control or reduce stress and do regular physical activities that can make life healthier. Faculty of Education 2014 Student Project NonPeerReviewed Azmi, Nuraini (2014) A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi. (2014) [Student Project] (Unpublished)
spellingShingle Educational psychology
Azmi, Nuraini
A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi
title A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi
title_full A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi
title_fullStr A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi
title_full_unstemmed A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi
title_short A study of lifestyles and body mass among students in the Faculty of Education UiTM Shah Alam / Nuraini Azmi
title_sort study of lifestyles and body mass among students in the faculty of education uitm shah alam / nuraini azmi
topic Educational psychology
url https://ir.uitm.edu.my/id/eprint/14590/