The Effects of High Intensity Progressive Resistance Training on Psychological Stress and Biochemicals Parameters

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The Effects of High Intensity Progressive Resistance Training on Psychological Stress and Biochemicals Parameters

Stress is a common problem among university students and studies showed that involvement in exercise could help in reducing stress. However, information regarding the effect of high intensity progressive resistance training (PRT) using a resistant tube on stress among inactive and moderate active yo...

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Bibliographic Details
Main Authors:	Arimi Fitri Mat Ludin, Lau, Hui Jin, Suhaniza Sairan, Mahadir Ahmad, Nor Farah Mohd Fauzi
Format:	Article
Language:	English
Published:	Penerbit UKM 2015
Subjects:	RA Public aspects of medicine
Online Access:	http://journalarticle.ukm.my/9403/ http://journalarticle.ukm.my/9403/1/10878-29615-1-SM.pdf

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