Unlocking the secrets of bedtime procrastination: the role of self–control, chronotype, and future time perspective in Malaysian young adults

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Unlocking the secrets of bedtime procrastination: the role of self–control, chronotype, and future time perspective in Malaysian young adults

Bedtime procrastination, a voluntary behavior of sleeping later than the intended time, is a prevalent issue in modern society, yet being understudied in Malaysia. It brings health interfering impacts such as sleep deficiency, which in turn could affect the physical and mental health of the ind...

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Bibliographic Details
Main Authors:	Tan Hor Yinn, Isaac Law Lik Jun, Leong Syn Jieh, Nurul Iman Abdul Jalil
Format:	Article
Language:	English
Published:	Penerbit Universiti Kebangsaan Malaysia 2024
Online Access:	http://journalarticle.ukm.my/24592/ http://journalarticle.ukm.my/24592/1/Psikologi_38_2_8.pdf

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