Effects of physical training and behavioural strategies towards muscle strength and mental health in the elderly

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Effects of physical training and behavioural strategies towards muscle strength and mental health in the elderly

The promotion of physical training (PT) and positive behavior in the elderly requires effective interventions. This study shows the effect of PT during an 11-week intervention program by applying behavioral strategies. A total of 63 participants aged 65 years old were randomly divided into three g...

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Bibliographic Details
Main Authors:	Azliyana Azizan, Shazana Sahrani, Asilah Anum, Nurul Husna, Rahman, Farid
Format:	Article
Language:	English
Published:	Penerbit Universiti Kebangsaan Malaysia 2021
Online Access:	http://journalarticle.ukm.my/18828/ http://journalarticle.ukm.my/18828/1/177-184%2B%2B%2BAzliyana%2BAzizan.pdf

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