Mindful, neurotic, or both: efficacy of online single-session mindfulness

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Mindful, neurotic, or both: efficacy of online single-session mindfulness

With the popularity of online websites and apps that use mindfulness audio recording to teach mindfulness practice, it piqued our interest to examine how online mindfulness resources like Headspace can be helpful to the non-clinical population. The current study aimed to investigate the efficacy of...

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Bibliographic Details
Main Author:	Mohd Zahid Juri
Format:	Article
Language:	English
Published:	Penerbit Universiti Kebangsaan Malaysia 2019
Online Access:	http://journalarticle.ukm.my/14514/ http://journalarticle.ukm.my/14514/1/467-1957-1-PB.pdf

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