A review of recent evidence relating to sugars, insulin resistance and diabetes

The potential impact on health of diets rich in free sugars, and particularly fructose, is of major concern. The focus of this review is the impact of these sugars on insulin resistance and obesity, and the associated risk of developing type 2 diabetes. Much of the concern is focussed on specific me...

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Main Author: MacDonald, Ian A.
Format: Article
Published: Springer 2016
Subjects:
Online Access:https://eprints.nottingham.ac.uk/48085/
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author MacDonald, Ian A.
author_facet MacDonald, Ian A.
author_sort MacDonald, Ian A.
building Nottingham Research Data Repository
collection Online Access
description The potential impact on health of diets rich in free sugars, and particularly fructose, is of major concern. The focus of this review is the impact of these sugars on insulin resistance and obesity, and the associated risk of developing type 2 diabetes. Much of the concern is focussed on specific metabolic effects of fructose, which are argued to lead to increased fat deposition in the liver and skeletal muscle with subsequent insulin resistance and increased risk of diabetes. However, much of the evidence underpinning these arguments is based on animal studies involving very large intakes of the free sugars. Recent human studies, in the past 5 years, provide a rather different picture, with a clear dose response link between fructose intake and metabolic changes. In particular, the most marked effects are observed when a high sugars intake is accompanied by an excess energy intake. This does not mean that a high intake of free sugars does not have any detrimental impact on health, but rather that such an effect seems more likely to be a result of the high sugars intake increasing the chances of an excessive energy intake rather than it leading to a direct detrimental effect on metabolism.
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spelling nottingham-480852020-05-04T18:20:14Z https://eprints.nottingham.ac.uk/48085/ A review of recent evidence relating to sugars, insulin resistance and diabetes MacDonald, Ian A. The potential impact on health of diets rich in free sugars, and particularly fructose, is of major concern. The focus of this review is the impact of these sugars on insulin resistance and obesity, and the associated risk of developing type 2 diabetes. Much of the concern is focussed on specific metabolic effects of fructose, which are argued to lead to increased fat deposition in the liver and skeletal muscle with subsequent insulin resistance and increased risk of diabetes. However, much of the evidence underpinning these arguments is based on animal studies involving very large intakes of the free sugars. Recent human studies, in the past 5 years, provide a rather different picture, with a clear dose response link between fructose intake and metabolic changes. In particular, the most marked effects are observed when a high sugars intake is accompanied by an excess energy intake. This does not mean that a high intake of free sugars does not have any detrimental impact on health, but rather that such an effect seems more likely to be a result of the high sugars intake increasing the chances of an excessive energy intake rather than it leading to a direct detrimental effect on metabolism. Springer 2016-11-23 Article PeerReviewed MacDonald, Ian A. (2016) A review of recent evidence relating to sugars, insulin resistance and diabetes. European Journal of Nutrition, 55 (S2). pp. 17-23. ISSN 1436-6215 Sugars Sucrose Fructose Glucose HFCS Insulin resistance Diabetes mellitus https://link.springer.com/article/10.1007%2Fs00394-016-1340-8 doi:10.1007/s00394-016-1340-8 doi:10.1007/s00394-016-1340-8
spellingShingle Sugars
Sucrose
Fructose
Glucose
HFCS
Insulin resistance
Diabetes mellitus
MacDonald, Ian A.
A review of recent evidence relating to sugars, insulin resistance and diabetes
title A review of recent evidence relating to sugars, insulin resistance and diabetes
title_full A review of recent evidence relating to sugars, insulin resistance and diabetes
title_fullStr A review of recent evidence relating to sugars, insulin resistance and diabetes
title_full_unstemmed A review of recent evidence relating to sugars, insulin resistance and diabetes
title_short A review of recent evidence relating to sugars, insulin resistance and diabetes
title_sort review of recent evidence relating to sugars, insulin resistance and diabetes
topic Sugars
Sucrose
Fructose
Glucose
HFCS
Insulin resistance
Diabetes mellitus
url https://eprints.nottingham.ac.uk/48085/
https://eprints.nottingham.ac.uk/48085/
https://eprints.nottingham.ac.uk/48085/