ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices

Both breathing and internal self-awareness are an integral part of any yoga practice. We describe and discuss the development of ExoPranayama, an actuated environment that physically manifests users’ breathing in yoga. Through a series of trials with yoga practitioners and expert teachers, we explor...

Full description

Bibliographic Details
Main Authors: Moran, Stuart, Jäger, Nils, Schnädelbach, Holger, Glover, Kevin
Format: Article
Published: Springer 2016
Subjects:
Online Access:https://eprints.nottingham.ac.uk/32506/
_version_ 1848794424495046656
author Moran, Stuart
Jäger, Nils
Schnädelbach, Holger
Glover, Kevin
author_facet Moran, Stuart
Jäger, Nils
Schnädelbach, Holger
Glover, Kevin
author_sort Moran, Stuart
building Nottingham Research Data Repository
collection Online Access
description Both breathing and internal self-awareness are an integral part of any yoga practice. We describe and discuss the development of ExoPranayama, an actuated environment that physically manifests users’ breathing in yoga. Through a series of trials with yoga practitioners and expert teachers, we explore its role in the practice of yoga. Our interview results reveal that biofeedback through the environment supported teaching and improved self-awareness, but it impacted group cohesion. Two practical uses of the technology emerged for supporting breath control in yoga: (1) biofeedback can provide new information about users’ current internal states; (2) machine-driven feedback provides users with a future state or goal, and leads to improved cohesiveness.
first_indexed 2025-11-14T19:15:58Z
format Article
id nottingham-32506
institution University of Nottingham Malaysia Campus
institution_category Local University
last_indexed 2025-11-14T19:15:58Z
publishDate 2016
publisher Springer
recordtype eprints
repository_type Digital Repository
spelling nottingham-325062020-05-04T17:47:49Z https://eprints.nottingham.ac.uk/32506/ ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices Moran, Stuart Jäger, Nils Schnädelbach, Holger Glover, Kevin Both breathing and internal self-awareness are an integral part of any yoga practice. We describe and discuss the development of ExoPranayama, an actuated environment that physically manifests users’ breathing in yoga. Through a series of trials with yoga practitioners and expert teachers, we explore its role in the practice of yoga. Our interview results reveal that biofeedback through the environment supported teaching and improved self-awareness, but it impacted group cohesion. Two practical uses of the technology emerged for supporting breath control in yoga: (1) biofeedback can provide new information about users’ current internal states; (2) machine-driven feedback provides users with a future state or goal, and leads to improved cohesiveness. Springer 2016-04-05 Article PeerReviewed Moran, Stuart, Jäger, Nils, Schnädelbach, Holger and Glover, Kevin (2016) ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices. Personal and Ubiquitous Computing, 20 (2). pp. 261-275. ISSN 1617-4909 Adaptive Environment; Breathing; ExoBuilding; Physiology; Pranayama; Teaching; Yoga http://link.springer.com/article/10.1007%2Fs00779-016-0910-3 doi:10.1007/s00779-016-0910-3 doi:10.1007/s00779-016-0910-3
spellingShingle Adaptive Environment; Breathing; ExoBuilding; Physiology; Pranayama; Teaching; Yoga
Moran, Stuart
Jäger, Nils
Schnädelbach, Holger
Glover, Kevin
ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
title ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
title_full ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
title_fullStr ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
title_full_unstemmed ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
title_short ExoPranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
title_sort exopranayama: a biofeedback-driven actuated environment for supporting yoga breathing practices
topic Adaptive Environment; Breathing; ExoBuilding; Physiology; Pranayama; Teaching; Yoga
url https://eprints.nottingham.ac.uk/32506/
https://eprints.nottingham.ac.uk/32506/
https://eprints.nottingham.ac.uk/32506/