Effectiveness of Jacobson’s Relaxation Technique and Yoga in Insomnia Among Shift Working Nurses

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Effectiveness of Jacobson’s Relaxation Technique and Yoga in Insomnia Among Shift Working Nurses

Background: Nurses are one of the main professions in the hospital to recover patients from their abnormal health conditions. The activity of nurses is intimately connected to shift work. Daily shift work results in increased workload and mental stress, which leads to sleep disorder and delayed adap...

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Bibliographic Details
Main Authors:	Amrin, Babu, Jagatheesan, Alagesan, Vinodhkumar, Ramalingam, Prathap, Suganthirababu, Vignesh, Srinivasan, Kumaresan, Abathsagayam
Format:	Article
Language:	English English
Published:	INTI International University 2023
Subjects:	Q Science (General) QP Physiology
Online Access:	http://eprints.intimal.edu.my/1768/ http://eprints.intimal.edu.my/1768/1/ij2023_29r.pdf http://eprints.intimal.edu.my/1768/2/93

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