Effect of CrossFit Training versus Resistance Training on Muscular Strength and Body Composition in Sedentary Obese Collegiate Boys

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Effect of CrossFit Training versus Resistance Training on Muscular Strength and Body Composition in Sedentary Obese Collegiate Boys

BACKGROUND: The lack of physical activity in daily life induces obesity and increases the risk of diabetes, hypertension and heart disease. Obesity has become a worldwide epidemic that leads to many health-related conditions. Regular exercises can markedly reduce the body weight and fat mass without...

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Bibliographic Details
Main Authors:	Nithya, Nataraj, Gopalakrishnan, Rathinasamy, Vinosh Kumar, Purushothaman, Mohamed Adam, Shahul Hameed
Format:	Article
Language:	English English
Published:	INTI International University 2023
Subjects:	Q Science (General) QP Physiology
Online Access:	http://eprints.intimal.edu.my/1720/ http://eprints.intimal.edu.my/1720/2/66 http://eprints.intimal.edu.my/1720/3/ij2023_02r.pdf

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