Mindful eating practice predicts lower body mass index among university students

Mindful eating practice predicts lower body mass index among university students

Background and Objective: The hectic life of university students may contribute to mindless eating and eventually may lead to obesity. Previous studies suggested that adopting mindful eating practice has a positive influence on eating habit modification and obesity rate reduction. Hence, this study...

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Bibliographic Details
Main Authors: Ahmad, Salwani, Sidek, Suriati, Hamirudin, Aliza Haslinda, Mohd Abu Bakar, Wan Azdie, Unal, Tubanur Irfan
Format: Article
Language:English
Published: Asian Network for Scientific Information 2019
Subjects:
RA Public aspects of medicine
TX341 Nutrition. Foods and food supply
Online Access:http://irep.iium.edu.my/74945/
http://irep.iium.edu.my/74945/1/2019%20-%20Salwani%20et%20al.%20-%20Mindful%20Eating%20Practice%20Predicts%20Lower%20Body%20Mass%20Index%20Among%20University%20Students.pdf

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