Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement
More opportunities are needed to encourage ageing adults to participate in physical activity. This thesis presents a step-by-step design process of a theory-informed and evidence-based intervention to promote physical activity in ageing adults. The novel intervention promotes Vigorous Intermittent L...
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| Format: | Thesis |
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Curtin University
2024
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| Online Access: | http://hdl.handle.net/20.500.11937/96065 |
| _version_ | 1848766087625179136 |
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| author | Pang, Bingyan |
| author_facet | Pang, Bingyan |
| author_sort | Pang, Bingyan |
| building | Curtin Institutional Repository |
| collection | Online Access |
| description | More opportunities are needed to encourage ageing adults to participate in physical activity. This thesis presents a step-by-step design process of a theory-informed and evidence-based intervention to promote physical activity in ageing adults. The novel intervention promotes Vigorous Intermittent Lifestyle Physical Activity that can be performed anywhere, anytime, and requires no special skills or equipment. The intervention was found to be feasible and acceptable and has the potential to increase physical activity in ageing adults. |
| first_indexed | 2025-11-14T11:45:34Z |
| format | Thesis |
| id | curtin-20.500.11937-96065 |
| institution | Curtin University Malaysia |
| institution_category | Local University |
| last_indexed | 2025-11-14T11:45:34Z |
| publishDate | 2024 |
| publisher | Curtin University |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | curtin-20.500.11937-960652024-10-16T01:24:40Z Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement Pang, Bingyan More opportunities are needed to encourage ageing adults to participate in physical activity. This thesis presents a step-by-step design process of a theory-informed and evidence-based intervention to promote physical activity in ageing adults. The novel intervention promotes Vigorous Intermittent Lifestyle Physical Activity that can be performed anywhere, anytime, and requires no special skills or equipment. The intervention was found to be feasible and acceptable and has the potential to increase physical activity in ageing adults. 2024 Thesis http://hdl.handle.net/20.500.11937/96065 Curtin University restricted |
| spellingShingle | Pang, Bingyan Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| title | Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| title_full | Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| title_fullStr | Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| title_full_unstemmed | Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| title_short | Development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| title_sort | development, implementation, and testing of an intervention to promote vigorous intermittent lifestyle physical activity in adults transitioning to retirement |
| url | http://hdl.handle.net/20.500.11937/96065 |