Using the Isometric Mid-Thigh Pull to Predict Three-Repetition Maximum Squat Values in Female Athletes

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Using the Isometric Mid-Thigh Pull to Predict Three-Repetition Maximum Squat Values in Female Athletes

Prescribing correct training loads in strength- and power-based sports is essential to eliciting performance improvements for athletes. Concurrently, testing strength for the prescription of training loads should be accurate and safe with minimal disruption or fatigue inducement to the athlete. The...

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Bibliographic Details
Main Authors:	Pasfield, Keely, Ball, Nick, Chapman, Dale Wilson
Format:	Journal Article
Language:	English
Published:	MDPI 2024
Online Access:	http://hdl.handle.net/20.500.11937/95913

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