Short-Term Psychological and Physiological Effects of Varying the Volume of High-Intensity Interval Training in Healthy Men

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Short-Term Psychological and Physiological Effects of Varying the Volume of High-Intensity Interval Training in Healthy Men

We assessed the short-term effects of varying the volume of high-intensity interval training (HIIT) on psychological and physiological responses of 23 healthy adult males (M = 21 years; M peak oxygen uptake [VO2peak] = 47.2 ml·kg-1·min-1). Participants were randomly assigned to low- and very-low-vol...

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Bibliographic Details
Main Authors:	da Silva Machado, D., Costa, E., Ray, H., Beale, L., Chatzisarantis, Nikos, de Farias-Junior, L., Hardcastle, Sarah
Format:	Journal Article
Published:	Ammons Scientific Ltd. 2019
Online Access:	http://hdl.handle.net/20.500.11937/74809

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