Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men
We compared in-task affect to HIIE and MICE, and its relationship with time spent at different metabolic domains, perceived exertion (RPE), self-efficacy, enjoyment, and future intention of exercise in overweight inactive men. Muscle damage and soreness, and inflammation were assessed post-exercise....
| Main Authors: | , , , , , , , , , |
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| Format: | Journal Article |
| Published: |
Elsevier Inc.
2019
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| Online Access: | http://hdl.handle.net/20.500.11937/74404 |
| _version_ | 1848763265131216896 |
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| author | Farias-Junior, L. Browne, R. Freire, Y. Oliveira-Dantas, F. Lemos, T. Galvão-Coelho, N. Hardcastle, Sarah Okano, A. Aoki, M. Costa, E. |
| author_facet | Farias-Junior, L. Browne, R. Freire, Y. Oliveira-Dantas, F. Lemos, T. Galvão-Coelho, N. Hardcastle, Sarah Okano, A. Aoki, M. Costa, E. |
| author_sort | Farias-Junior, L. |
| building | Curtin Institutional Repository |
| collection | Online Access |
| description | We compared in-task affect to HIIE and MICE, and its relationship with time spent at different metabolic domains, perceived exertion (RPE), self-efficacy, enjoyment, and future intention of exercise in overweight inactive men. Muscle damage and soreness, and inflammation were assessed post-exercise. Fifteen participants (28.9 ± 5.0 yr; 29.2 ± 3.8 kg/m2) completed a HIIE (10 × 1 min at 100% Vmax, 1 min recovery) and MICE (20 min at 55–59% VO2reserve) session. Affect, alertness, RPE, and self-efficacy were assessed in-task, and enjoyment and future intention post-task. At baseline, 24 and 48 h, creatine kinase, lactate dehydrogenase, interleukin-6 and -10, tumor necrosis factor alpha, and muscle soreness were assessed. Affect (-3.1 ± 1.8 vs. 0.8 ± 1.8, P <.001) and self-efficacy (70 ± 15 vs. 90 ± 15%, P <.001) were lower, while RPE and alertness were higher in HIIE compared to MICE (Ps =.02). Affect was negatively correlated with RPE in HIIE (r = -0.90) and MICE (r = -0.72), and time spent above respiratory compensation point in HIIE (r = -0.59). Affect was positively correlated with self-efficacy in MICE (r = 0.74). Enjoyment, future intention, muscle damage and soreness, and inflammation were similar between HIIE and MICE post-exercise. Therefore, in-task HIIE was experienced as unpleasant compared to MICE, but the psychological and physiological responses post-task were similar in overweight inactive men. |
| first_indexed | 2025-11-14T11:00:43Z |
| format | Journal Article |
| id | curtin-20.500.11937-74404 |
| institution | Curtin University Malaysia |
| institution_category | Local University |
| last_indexed | 2025-11-14T11:00:43Z |
| publishDate | 2019 |
| publisher | Elsevier Inc. |
| recordtype | eprints |
| repository_type | Digital Repository |
| spelling | curtin-20.500.11937-744042019-05-08T03:32:58Z Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men Farias-Junior, L. Browne, R. Freire, Y. Oliveira-Dantas, F. Lemos, T. Galvão-Coelho, N. Hardcastle, Sarah Okano, A. Aoki, M. Costa, E. We compared in-task affect to HIIE and MICE, and its relationship with time spent at different metabolic domains, perceived exertion (RPE), self-efficacy, enjoyment, and future intention of exercise in overweight inactive men. Muscle damage and soreness, and inflammation were assessed post-exercise. Fifteen participants (28.9 ± 5.0 yr; 29.2 ± 3.8 kg/m2) completed a HIIE (10 × 1 min at 100% Vmax, 1 min recovery) and MICE (20 min at 55–59% VO2reserve) session. Affect, alertness, RPE, and self-efficacy were assessed in-task, and enjoyment and future intention post-task. At baseline, 24 and 48 h, creatine kinase, lactate dehydrogenase, interleukin-6 and -10, tumor necrosis factor alpha, and muscle soreness were assessed. Affect (-3.1 ± 1.8 vs. 0.8 ± 1.8, P <.001) and self-efficacy (70 ± 15 vs. 90 ± 15%, P <.001) were lower, while RPE and alertness were higher in HIIE compared to MICE (Ps =.02). Affect was negatively correlated with RPE in HIIE (r = -0.90) and MICE (r = -0.72), and time spent above respiratory compensation point in HIIE (r = -0.59). Affect was positively correlated with self-efficacy in MICE (r = 0.74). Enjoyment, future intention, muscle damage and soreness, and inflammation were similar between HIIE and MICE post-exercise. Therefore, in-task HIIE was experienced as unpleasant compared to MICE, but the psychological and physiological responses post-task were similar in overweight inactive men. 2019 Journal Article http://hdl.handle.net/20.500.11937/74404 10.1016/j.physbeh.2018.11.028 Elsevier Inc. restricted |
| spellingShingle | Farias-Junior, L. Browne, R. Freire, Y. Oliveira-Dantas, F. Lemos, T. Galvão-Coelho, N. Hardcastle, Sarah Okano, A. Aoki, M. Costa, E. Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| title | Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| title_full | Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| title_fullStr | Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| title_full_unstemmed | Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| title_short | Psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| title_sort | psychological responses, muscle damage, inflammation, and delayed onset muscle soreness to high-intensity interval and moderate-intensity continuous exercise in overweight men |
| url | http://hdl.handle.net/20.500.11937/74404 |