Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students

© 2014 Sports Medicine Australia. Objectives: The theory of planned behavior proposes that physical activity is the result of intentions; however little is known about whether the relation between intentions and behavior differs between vigorous, moderate physical activity, and walking. For universi...

Full description

Bibliographic Details
Main Authors: Rebar, Amanda, Maher, J., Doerksen, S., Elavsky, S., Conroy, D.
Format: Journal Article
Published: Elsevier Australia 2016
Online Access:http://hdl.handle.net/20.500.11937/73108
_version_ 1848762925785808896
author Rebar, Amanda
Maher, J.
Doerksen, S.
Elavsky, S.
Conroy, D.
author_facet Rebar, Amanda
Maher, J.
Doerksen, S.
Elavsky, S.
Conroy, D.
author_sort Rebar, Amanda
building Curtin Institutional Repository
collection Online Access
description © 2014 Sports Medicine Australia. Objectives: The theory of planned behavior proposes that physical activity is the result of intentions; however little is known about whether the relation between intentions and behavior differs between vigorous, moderate physical activity, and walking. For university students, vigorous physical activity is oftentimes enacted as a goal-directed behavior; whereas walking is oftentimes a means to achieving a goal other than physical activity (e.g., transportation). Design: The study was a one-week prospective study. Methods: Undergraduate students (N = 164) reported intentions for walking, moderate physical activity, and vigorous physical activity and self-reported these behaviors one week later. Results: Hierarchical linear modeling revealed that intentions were more strongly related to vigorous physical activity than to moderate physical activity or walking. Conclusions: Intention-enhancing interventions may effectively promote vigorous physical activity, but other motivational processes may be more appropriate to target in interventions of walking and moderate physical activity.
first_indexed 2025-11-14T10:55:19Z
format Journal Article
id curtin-20.500.11937-73108
institution Curtin University Malaysia
institution_category Local University
last_indexed 2025-11-14T10:55:19Z
publishDate 2016
publisher Elsevier Australia
recordtype eprints
repository_type Digital Repository
spelling curtin-20.500.11937-731082018-12-13T09:35:23Z Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students Rebar, Amanda Maher, J. Doerksen, S. Elavsky, S. Conroy, D. © 2014 Sports Medicine Australia. Objectives: The theory of planned behavior proposes that physical activity is the result of intentions; however little is known about whether the relation between intentions and behavior differs between vigorous, moderate physical activity, and walking. For university students, vigorous physical activity is oftentimes enacted as a goal-directed behavior; whereas walking is oftentimes a means to achieving a goal other than physical activity (e.g., transportation). Design: The study was a one-week prospective study. Methods: Undergraduate students (N = 164) reported intentions for walking, moderate physical activity, and vigorous physical activity and self-reported these behaviors one week later. Results: Hierarchical linear modeling revealed that intentions were more strongly related to vigorous physical activity than to moderate physical activity or walking. Conclusions: Intention-enhancing interventions may effectively promote vigorous physical activity, but other motivational processes may be more appropriate to target in interventions of walking and moderate physical activity. 2016 Journal Article http://hdl.handle.net/20.500.11937/73108 10.1016/j.jsams.2014.11.392 Elsevier Australia restricted
spellingShingle Rebar, Amanda
Maher, J.
Doerksen, S.
Elavsky, S.
Conroy, D.
Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
title Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
title_full Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
title_fullStr Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
title_full_unstemmed Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
title_short Intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
title_sort intention-behavior gap is wider for walking and moderate physical activity than for vigorous physical activity in university students
url http://hdl.handle.net/20.500.11937/73108